38g Carbs. 200mg Sodium. Higher-Carb Performance Fuel.

The PURE Performance + Race Energy Gel – Lemon is a higher-carbohydrate energy gel designed for endurance athletes and high-intensity sport when carbohydrate demands increase.

Each 70g gel delivers 38g of fast-acting carbohydrate alongside 200mg sodium and citrulline malate, giving athletes carbohydrate and electrolytes in one convenient race-day format.

The smooth, fast-digesting consistency is designed to be easy to consume during exercise, while the caffeine-free Lemon formula gives you the flexibility to manage caffeine separately.

Why you'll love it

• 38g carbohydrate per gel
• 200mg sodium
• Contains citrulline malate
• Caffeine-free
• Smooth consistency
• Designed for endurance and high-intensity exercise
• HASTA Certified
• Dairy free
• Gluten free
• Vegan friendly
• Made in New Zealand

Carbohydrate & energy

With 38g carbohydrate in one gel, the Performance + Race formula provides substantially more carbohydrate per serve than PURE's 30g Fluid Energy Gels.

PURE positions the Race Energy Gel as a higher-carb option for athletes trying to meet increased carbohydrate requirements during prolonged exercise.

Electrolytes

Each gel contains 200mg sodium, allowing you to combine carbohydrate and sodium within the same fuel.

Citrulline malate

PURE includes citrulline malate as one of the key performance ingredients in its Performance + Race formula.

How to use

PURE recommends using one gel approximately 15 minutes before activity, then every 30–40 minutes during exercise according to your individual fuelling requirements.

Maximum daily intake: 5 servings.

Ingredients

Maltodextrin, filtered water, organic cane sugar, mineral salts (sodium chloride, sodium citrate), citrulline malate, lemon juice, preservatives (potassium sorbate, sodium benzoate), natural flavour and antioxidant (ascorbic acid).

Best suited for

Marathon and half-marathon racing, long runs, trail running, cycling, triathlon, HYROX and high-intensity endurance events where a higher carbohydrate intake is required.

True Stryde Tip: With 38g carbohydrate per gel, the PURE Race Gel is an easy way to increase your hourly carbohydrate intake without having to take as many individual gels. Visit True Stryde in Berwick if you'd like help comparing your gel and hydration options for training or race day.