High-Carb Fuel In A Convenient Chew Format

The Precision Fuel & Hydration PF 30 Chews deliver 30g of carbohydrate in a lightweight, easy-to-eat chew format designed for athletes who want a practical alternative to traditional energy gels.

Each packet contains two soft chews delivering 15g of carbohydrate each, making it easier to manage your fueling strategy and hit specific carbohydrate targets during training and racing.

With a refreshing Mint & Lemon flavour, these chews are particularly popular with endurance athletes looking to reduce flavour fatigue during longer events while still maintaining consistent energy intake.

Perfect for runners, cyclists, triathletes, HYROX athletes and anyone undertaking long training sessions or endurance events.

Why Athletes Love It

• 30g of carbohydrate per packet
• 2 x 15g chews per serving
• High carb-to-weight ratio
• Refreshing Mint & Lemon flavour
• Easy-to-eat chew format
• Great alternative to gels
• Helps reduce flavour fatigue during long events
• No artificial ingredients
• Vegan friendly
• Vegetarian friendly
• Gluten free
• Independently batch tested
• No caffeine
• No electrolytes
• Lightweight and easy to carry

Best For

The PF 30 Chews are ideal for:

• Running
• Marathon training
• Trail running
• Cycling
• Triathlon
• HYROX
• Endurance racing
• Long training sessions
• Athletes wanting an alternative to gels
• Higher carbohydrate fueling strategies
• Pre or post workout fueling

Perfect for athletes who prefer to chew their fuel or want more variety in their race nutrition plan.

How To Use

Tear open the packet and consume the chews gradually during training or racing.

Typical usage:

• Before exercise as a carbohydrate top-up
• During endurance training and racing
• As part of a structured fueling strategy
• Alongside hydration products during longer sessions

Always practise your fueling strategy during training before race day.

True Stryde Tip

These are one of the best options for athletes who struggle with the texture of gels or simply want a break from liquid carbohydrates.

The refreshing Mint & Lemon flavour is particularly popular during longer runs, rides and HYROX sessions where sweeter flavours can become difficult to tolerate.

Nutritional Information

Per 34g Packet

• Energy: 120 kcal / 511 kJ
• Carbohydrates: 30g
• Protein: <0.1g
• Fat: <0.1g
• Fibre: <0.1g
• Salt: <0.1g

Ingredients

Mint & Lemon

Sugar, Corn Starch, Water, Citric Acid, Natural Flavours, Natural Colours.

Dietary Information

Suitable for:

• Vegan
• Vegetarian

Also suitable for:

• Gluten Free
• Dairy Free
• Wheat Free

Free from:

• Peanuts
• Eggs
• Fish
• Crustaceans
• Molluscs
• Celery
• Mustard
• Lupin
• Sulphites

May contain traces of:

• Tree Nuts
• Sesame
• Soy

Product Details

• 30g carbohydrate per packet
• 2 x 15g chews
• Refreshing Mint & Lemon flavour
• No caffeine
• No electrolytes
• No artificial ingredients
• Vegan friendly
• Gluten free
• Lightweight chew format
• Independently batch tested
• Ideal alternative to energy gels