25.6g Carbs. 30mg Caffeine. Compact Caffeinated Endurance Fuel.

The PeakFuel Berry 35g Energy Gel + 30mg Caffeine combines compact carbohydrate fuel with a moderate 30mg caffeine dose, giving runners an easy caffeinated option for training and race day.

Each 35g gel provides 25.6g carbohydrate along with 30mg caffeine. PeakFuel uses a blend of shorter- and longer-chain sugars, positioning the formula to provide an initial carbohydrate source alongside more sustained energy during endurance exercise.

The modest caffeine dose makes Berry useful if you want to introduce caffeine gradually rather than taking a much larger dose in a single gel.

Why you'll love it

• 25.6g carbohydrate per 35g gel
• 30mg caffeine
• Berry flavour
• Compact single-serve format
• Blend of shorter- and longer-chain sugars
• Designed for endurance exercise
• Made in New Zealand
• Easy caffeinated race-day option

Carbohydrate & energy

Each gel provides 25.6g carbohydrate, making it easy to calculate into an hourly carbohydrate target.

PeakFuel designed its Energy Gels as a compact carbohydrate source for exercise and endurance sport.

Caffeine

Berry contains 30mg caffeine per 35g gel.

For comparison:

Berry: 30mg caffeine
Lime: caffeine-free

This gives you the flexibility to alternate the two flavours and control when caffeine enters your fuelling strategy.

Best suited for

Running, long runs, half-marathon and marathon training, trail running, cycling, triathlon and endurance racing where a smaller caffeine dose is preferred.

True Stryde Tip: Berry's 30mg caffeine is relatively easy to layer into a longer race plan. You could use caffeine-free Lime earlier and introduce Berry later without jumping straight to a high-caffeine gel.