Specially Designed for Smaller Noses. Breathe Better. Sleep Better.

The GOAT Small Blue Nose Strips are specially designed for children (5+ years) and adults with smaller facial features, providing a comfortable fit while helping you breathe more freely throughout the night or during everyday activities.

By gently lifting the sides of the nose, GOAT Small Nose Strips help open your nasal passages, making breathing feel easier and more natural. They're ideal for anyone experiencing congestion, a deviated septum, snoring, or breathing difficulties.

Whether you're looking for deeper sleep, improved recovery, or simply easier breathing, these smaller strips deliver reliable comfort with a discreet fit.

Made from latex-free materials with a gentle, hypoallergenic medical-grade adhesive, they're perfect for sensitive skin and comfortable enough for overnight wear.

If you require a stronger hold for overnight use or high-intensity exercise, GOAT Black or Pink Nose Strips may be a better option thanks to their stronger sweat-resistant adhesive.

Why You'll Love Them

✔ Specially sized for children (5+) and adults with smaller noses

✔ Gentle on sensitive skin

✔ Helps open nasal passages for easier breathing

✔ Supports deeper, more restorative sleep

✔ Helps reduce snoring

✔ May assist with congestion and breathing difficulties

✔ Supports recovery and everyday wellbeing

✔ Gentle hypoallergenic medical-grade adhesive

✔ Latex free

✔ Comfortable for overnight wear

Perfect For

• Sleeping
• Walking
• Yoga
• Meditation
• Breathwork
• Recovery
• Everyday breathing support

Suitable For

• Children (5+ years)
• Adults with smaller facial features
• Sensitive skin
• Deviated septum
• Nasal congestion
• Breathing difficulties
• Snoring

Peel. Stick. Breathe.

It's not rocket science—just follow these simple steps for the best fit.

How to Apply

1. Clean & Dry
Start with a clean, dry nose. Remove any oils or moisturiser to help the adhesive stick properly.

2. Peel
Carefully peel the strip from the backing. Try not to touch the adhesive.

3. Position
Place the strip across the widest part of your nose—not too high on the bridge—for the best results.

4. Stick
Press down firmly on both sides of the strip for around 10 seconds.

5. Activate
Rub along both sides of the strip to activate the medical-grade adhesive.

Then simply breathe easier and enjoy a more restful night's sleep.

Why Choose GOAT?

Modern life has changed the way many of us breathe. Optimising nasal breathing can support better sleep, improved recovery, increased energy, enhanced focus, and overall wellbeing.

The GOAT Small Nose Strips are designed to provide the same breathing benefits as the standard range but with a more comfortable fit for children and adults with smaller noses.

Whether you're looking to reduce snoring, breathe more comfortably, or simply wake up feeling more refreshed, GOAT Small Nose Strips offer a simple, drug-free solution.

"Modern life has altered our breathing for the worse. But there's a simple solution with incredible benefits. Optimising nasal breathing can lead to better sleep, increased energy, lower blood pressure, reduced anxiety, and even help with issues like snoring, sleep apnea, and ADHD."
— James Nestor, Science Journalist

Specifications

• Colour: Blue
• Small size
• Designed for children (5+ years) and adults with smaller noses
• Gentle medical-grade adhesive
• Hypoallergenic
• Latex free
• Single-use disposable nose strips