Mizuno’s bouncy super trainer.

The Mizuno Neo Vista 3 is a high-stack “super trainer” with nitrogen-infused ENERZY NXT foam and a full-length glass-fibre Wave plate. It’s made for daily training and long runs.

Best for

• Long runs
• Daily training for runners who want bounce
• Marathon training blocks

Key specs

• Type: Plated neutral super trainer
• Ideal distance: Daily and long runs from 10 km to marathon training
• Heel-to-toe drop: 8 mm
• Midsole: Nitrogen-infused MIZUNO ENERZY NXT
• Plate: Full-length 3D MIZUNO WAVE plate in glass fibre (not carbon)
• Upper: One-piece knit with reinforced heel counter
• Outsole: X10 carbon rubber with deeper grooves
• Width: Standard
• Sizing: Women’s
• Colour: White / Coral

Why you’ll love it

• Glass-fibre Wave plate adds snap and stability.
• Smooth Speed Assist heel bevel and forefoot rocker keep you rolling.
• One-piece knit upper is comfortable on long runs.

True Stryde fit tip

Fits true to size. Great as a long-run shoe alongside a daily trainer.

FAQs

Is the Neo Vista 3 carbon plated?
No, it uses a glass-fibre Wave plate.

Neo Vista or Wave Sky?
The Neo Vista is bouncier with a plate; the Sky is softer and more traditional.

Can I race in it?
It’s a trainer, but many runners use it for long races.

Care

Brush off dirt and wipe with a damp cloth. Air-dry away from direct heat. Don’t put them in the washing machine or dryer.

Not sure if it’s the right shoe for you? Come and see us at True Stryde in Berwick. We use OCHY gait analysis, which tracks how your joints move as you run or walk, so we can match you to the right model, size and width.