One shoe for almost everything.

The Saucony Ride 19 is a versatile neutral trainer. It’s light, springy and cushioned enough for daily miles, long runs and faster sessions.

Best for

• Daily runs
• Runners who want one shoe for easy days and faster sessions
• Beginners

Key specs

• Type: Versatile neutral daily trainer
• Ideal distance: Daily runs and workouts from 5 km to the half marathon (21.1 km)
• Support: Neutral
• Cushioning: Cushioned, smooth and springy
• Heel-to-toe drop: 8 mm
• Stack height: 36 mm heel / 28 mm forefoot
• Weight: about 255 g (men’s, Saucony figure)
• Midsole: PWRRUN+ with PWRRUN+ sockliner
• Width: Standard
• Sizing: Men’s
• Colour: White / Crimson

Why you’ll love it

• PWRRUN+ foam is springy and holds its bounce.
• Balanced 8 mm drop suits most runners.
• Light and versatile: easy enough for recovery days, lively enough for tempo.

True Stryde fit tip

Fits true to size. If you only want one shoe, the Ride is a great all-rounder.

FAQs

Ride 19 or Triumph?
The Ride is lighter and more versatile; the Triumph is plusher for long, easy runs.

Is the Ride 19 good for beginners?
Yes. It’s comfortable, light and easy to get along with.

Is there a stability version?
The Guide 19 is Saucony’s supportive option.

Care

Brush off dirt and wipe with a damp cloth. Air-dry away from direct heat. Don’t put them in the washing machine or dryer.

Not sure if it’s the right shoe for you? Come and see us at True Stryde in Berwick. We use OCHY gait analysis, which tracks how your joints move as you run or walk, so we can match you to the right model, size and width.