Balanced electrolytes for everyday training.

Precision Fuel & Hydration PH 1000 Electrolyte Tablets are about twice as strong as typical sports drinks. Drop one in 500ml of water to help you stay hydrated when you’re sweating.

Best for

• Everyday training
• Light to moderate sweaters
• Gym, HYROX and team sport

Key specs

• Type: Electrolyte tablet
• Ideal use: Everyday runs and training, and lighter sweaters on race day
• Strength: 2x a typical sports drink (1 tablet in 500ml)
• Carbs: Less than 1g per serve
• Pack: 10 tablets per tube
• Dietary: Vegan, gluten-free, dairy-free
• Testing: Informed Sport

Why you’ll love it

• 2x stronger than typical sports drinks.
• Low calorie, for training days.
• Easy to carry in a tube.

How to use

Drop 1 tablet in 500ml of water and drink during or after exercise.

True Stryde fuelling tip

A great everyday tablet. Step up to PH 1500 for hot races or if you sweat a lot.

FAQs

PH 1000 or PH 1500?
PH 1000 is the milder option for everyday training. PH 1500 is stronger for heavy or salty sweaters and hot days.

How much should I take?
It depends on your session and how much you sweat. Precision Fuel & Hydration has a free online Fuel & Hydration Planner, and we’re happy to help you work it out in store.

Does it have carbs?
Less than 1g, so add gels or a carb drink for fuel.

Storage

Keep the lid tightly closed and store in a cool, dry place.

Not sure how much fuel you need? Pop into True Stryde in Berwick. We’ll help you build a fuel and hydration plan for your next long run or race. While you’re in, ask about our OCHY gait analysis.