30g of carbs and 200mg of sodium. No water needed.

The Neversecond C30 Energy Gel gives you 30g of carbohydrate and 200mg of sodium in a 60mL isotonic gel. It’s a thick liquid rather than a paste, so it goes down easily with or without water.

Best for

• Half marathons, marathons and ultras
• Runners who want carbs and sodium in one gel
• Runners who don’t like thick gels

Key specs

• Type: Isotonic energy gel
• Ideal distance: Runs and races from about 60 minutes to ultra
• Carbs: 30g per gel
• Carb source: Maltodextrin and fructose, 2:1
• Sodium: 200mg per gel
• Energy: 120 calories per gel
• Caffeine: None
• Size: 60mL
• Dietary: Vegan, no artificial flavours or colours, non-GMO
• Testing: Informed Sport, every batch tested
• Flavour: Berry

Why you’ll love it

• Carbs and sodium together in one gel.
• Isotonic and runny: no water needed.
• Low sweetness, easy late in a race.

How to use

Neversecond suggests 1 gel per hour for sessions under 60 minutes, 2 per hour for 60–120 minutes, and 2–3 per hour for longer sessions.

True Stryde fuelling tip

One every 20–30 minutes is a solid marathon plan. The Unflavoured version is great if you get flavour fatigue.

FAQs

Do I need water with it?
No. It’s isotonic, so you can take it with or without water.

How many per hour?
Neversecond suggests 2 per hour for 1–2 hours and 2–3 per hour beyond that.

Should I try it before race day?
Yes. Practise your fuelling on long runs so your gut is used to it. Never try anything new on race day.

Storage

Store in a cool, dry place, out of direct sun. Made in a facility that also processes milk, soy, eggs and coconut.

Not sure how much fuel you need? Pop into True Stryde in Berwick. We’ll help you build a fuel and hydration plan for your next long run or race. While you’re in, ask about our OCHY gait analysis.