A runny, dual-carb gel with 220mg of sodium.

FIXX Gel X Pro is a runny, dual-carb performance gel made in Australia. Each 40g gel gives you 29.3g of carbohydrate from dextrose and fructose, 220mg of sodium and 400mg of alanine, and FIXX says it can be taken with little fluid.

Best for

• Half marathons, marathons and ultras
• Runners who want sodium in their gel
• Runners who prefer a runny gel

Key specs

• Type: Dual-carb energy gel
• Ideal distance: Runs and races over about 60 minutes
• Carbs: 29.3g per gel
• Carb source: Dextrose and fructose
• Sodium: 220mg per gel
• Other: 400mg alanine
• Energy: 120 calories per gel
• Caffeine: None
• Size: 40g
• Dietary: Gluten-free, vegan friendly, preservative free, made in Australia
• Flavour: Lemon Sorbet

Why you’ll love it

• Runny texture that goes down easily.
• 220mg sodium in every gel.
• Australian made on the Gold Coast.

How to use

FIXX suggests 1 gel 10–15 minutes before you start, then 1 every 30–40 minutes. Drink enough fluid throughout.

True Stryde fuelling tip

Two gels an hour gives you about 60g of carbs. Mix flavours to avoid flavour fatigue on long runs.

FAQs

How often should I take it?
FIXX suggests one every 30–40 minutes, starting 10–15 minutes before you go.

Do I need water?
FIXX says it can be taken with little fluid, but keep drinking through your session.

Should I try it before race day?
Yes. Practise your fuelling on long runs so your gut is used to it. Never try anything new on race day.

Storage

Shelf life is 18 months from manufacture. Store in a cool, dry place, out of direct sun.

Not sure how much fuel you need? Pop into True Stryde in Berwick. We’ll help you build a fuel and hydration plan for your next long run or race. While you’re in, ask about our OCHY gait analysis.