A runny dual-carb gel with 75mg of natural caffeine.

FIXX Gel X Pro Coldbrew Espresso is FIXX’s runny, dual-carb gel with 75mg of natural caffeine from FIXX coldbrew coffee and green tea extract. Each 40g gel gives you 29.3g of carbs, 220mg of sodium and 400mg of alanine.

Best for

• Half marathons, marathons and ultras
• Runners who want sodium in their gel
• Runners who prefer a runny gel

Key specs

• Type: Caffeinated dual-carb energy gel
• Ideal distance: Later stages of long runs and races
• Carbs: 29.3g per gel
• Carb source: Dextrose and fructose
• Sodium: 220mg per gel
• Caffeine: 75mg per gel, from coldbrew coffee and green tea
• Other: 400mg alanine
• Energy: 120 calories per gel
• Size: 40g
• Dietary: Gluten-free, vegan friendly, preservative free, made in Australia
• Flavour: Coldbrew Espresso

Why you’ll love it

• Runny texture that goes down easily.
• 220mg sodium in every gel.
• Australian made on the Gold Coast.

How to use

FIXX suggests 1 gel 10–15 minutes before you start, then 1 every 30–40 minutes. Drink enough fluid throughout.

True Stryde fuelling tip

Two gels an hour gives you about 60g of carbs. Mix flavours to avoid flavour fatigue on long runs.

FAQs

Who shouldn’t have caffeine?
Caffeine isn’t recommended for children, or if you’re pregnant, breastfeeding or sensitive to caffeine. Count it towards your daily total and try it in training before race day.

How often should I take it?
FIXX suggests one every 30–40 minutes. Swap in caffeinated gels when you want a lift, rather than taking them every time.

Should I try it before race day?
Yes. Practise your fuelling on long runs so your gut is used to it. Never try anything new on race day.

Storage

Shelf life is 18 months from manufacture. Store in a cool, dry place, out of direct sun.

Not sure how much fuel you need? Pop into True Stryde in Berwick. We’ll help you build a fuel and hydration plan for your next long run or race. While you’re in, ask about our OCHY gait analysis.