The original blister-fighting toe-sock liner.

The Injinji Liner Crew is a thin COOLMAX toe sock designed as a base layer under your regular socks, or worn alone. Each toe is wrapped in moisture-wicking fabric to stop friction and blisters.

Best for

• Base layer under hiking or running socks
• Hot-weather hiking
• Anyone prone to toe blisters

Key specs

• Type: Lightweight toe-sock liner
• Ideal use: Hiking and running, as a liner under another sock or on its own
• Height: Crew
• Fibre: 75% COOLMAX EcoMade polyester (100% recycled), 21% nylon, 4% LYCRA
• Features: Patented five-toe design, moisture management
• Colour: Grey

Why you’ll love it

• COOLMAX fibres pull sweat away from your skin.
• Five-toe design removes skin-on-skin friction.
• Ultra thin, so it fits under almost any sock.

True Stryde fit tip

Wear it under your favourite running or hiking sock if you get blisters between your toes.

Sizing

Injinji sizes by shoe size: S fits men’s US 5–7.5 / women’s 6–8.5, M fits men’s 8–10.5 / women’s 9–11.5, L fits men’s 11–13 / women’s 12+, XL fits men’s 13.5+.

FAQs

How do toe socks stop blisters?
Each toe sits in its own sleeve, so toes don’t rub against each other. Injinji says this removes skin-on-skin friction, which helps prevent blisters and hot spots.

Can I wear it alone?
Yes. It works as a light sock on its own or as a base layer.

Do toe socks feel strange?
They can for the first wear or two. Spread each toe into its sleeve before pulling the sock up, and most runners never go back.

Care

Machine wash cold, inside out. Air dry or tumble dry low. Don’t use bleach or fabric softener.

Want help choosing? Pop into True Stryde in Berwick. We’ll match your socks to your shoes and the way you run, and we offer OCHY gait analysis to help find your perfect setup.