Strong electrolytes for heavy and salty sweaters.

Precision Fuel & Hydration PH 1500 Electrolyte Tablets give you 1,500mg of sodium per litre, about three times stronger than typical sports drinks. Drop one in 500ml of water to start hydrated, or to stay on top of big sweat losses.

Best for

• Heavy or salty sweaters
• Pre-loading before hot races and long runs
• Hot and humid conditions

Key specs

• Type: Electrolyte tablet
• Ideal use: Before and during hot races and long runs, especially for heavy sweaters
• Sodium: 1,500mg per litre (1 tablet in 500ml)
• Carbs: Less than 1g per serve
• Pack: 10 tablets per tube
• Flavour: Light citrus
• Dietary: Vegan, gluten-free, dairy-free
• Testing: Informed Sport

Why you’ll love it

• 3x stronger than typical sports drinks.
• Low calorie, so you control your carbs separately.
• Light tube that fits in a pocket.

How to use

Drop 1 tablet in 500ml of water. Precision Fuel & Hydration suggests drinking it before you start sweating so you start hydrated, and during long sessions if you’re a heavy or salty sweater.

True Stryde fuelling tip

Try one the night before and one an hour before a hot race. If you get white salt marks on your kit, PH 1500 is usually the right strength.

FAQs

PH 1500 or PH 1000?
PH 1500 is stronger (1,500mg sodium per litre) for heavy or salty sweaters. PH 1000 suits lighter sweaters and everyday training.

How much should I take?
It depends on your session and how much you sweat. Precision Fuel & Hydration has a free online Fuel & Hydration Planner, and we’re happy to help you work it out in store.

Does it have carbs?
Less than 1g, so add gels or a carb drink for fuel.

Storage

Keep the lid tightly closed and store in a cool, dry place.

Not sure how much fuel you need? Pop into True Stryde in Berwick. We’ll help you build a fuel and hydration plan for your next long run or race. While you’re in, ask about our OCHY gait analysis.