Carry ice on your neck on hot days.

The Precision Fuel & Hydration Ice Bandana has a zipped pouch you fill with ice. It spreads the ice across your neck and upper back without bouncing while you run.

Best for

• Hot training days
• Summer races and ultras
• Aid-station ice refills

Key specs

• Type: Ice cooling bandana
• Ideal use: Hot training days, summer races and ultras
• Pouch: Zipped ice pouch spreads ice across neck and back
• Fit: Ties around the neck
• Material: 100% polyester

Why you’ll love it

• Zipped pouch keeps ice where you want it.
• Spreads the cold across your neck and back.
• Easy to refill at aid stations.

How to use

Fill the pouch with ice, zip it closed and tie the bandana around your neck. Refill at aid stations as the ice melts.

True Stryde tip

A game-changer for hot summer races. Grab ice at every aid station and keep your core temperature down.

FAQs

How long does the ice last?
It depends on the heat. Refill at aid stations as it melts.

Is it comfortable to run in?
The pouch is designed to spread the ice and stop it bouncing.

Can I use it in training?
Yes. Fill it before hot runs and long sessions.

Care

Rinse and hang to dry after each use.

Getting ready for a big run? Pop into True Stryde in Berwick for help with your race-day kit, fuel and hydration. While you’re in, ask about our OCHY gait analysis.