Fast Electrolytes. Added Caffeine. No Mixing Required.

SaltStick FastChews + Caffeine Tropical Twist combine convenient chewable electrolytes with 15mg of caffeine per serving from green tea extract, making them an easy option for running, cycling, training and racing when you want electrolyte support with a small caffeine boost.

Each serving provides approximately 150mg of electrolytes and 2g of carbohydrates. FastChews are designed to be chewed during activity with no mixing or preparation required, making them easy to carry in a running belt, pocket or race kit.

Why you’ll love it

• Fast-acting chewable electrolytes
• Approx. 150mg electrolytes per serving
• 2g carbohydrates per serving
• 15mg caffeine per serving
• Caffeine sourced from green tea extract
• Tropical Twist flavour
• No mixing required
• Easy to carry during training and racing
• Vegan
• Gluten free
• Non-GMO
• No artificial colours, flavours or sweeteners

SaltStick confirms that the caffeinated FastChews contain no artificial colours, flavours or sweeteners, and that the caffeine is sourced from green tea extract.

Best suited for

• Running
• Cycling
• Triathlon
• Endurance training
• Racing
• Long training sessions
• Team sports
• On-the-go electrolyte support
• Athletes wanting electrolytes with a small caffeine boost

Product specifications

• Brand: SaltStick
• Product: FastChews + Caffeine
• Flavour: Tropical Twist
• Format: Chewable electrolyte tablets
• Serving size: 2 tablets
• Electrolytes: Approx. 150mg per serving
• Carbohydrates: 2g per serving
• Caffeine: 15mg per serving
• Caffeine source: Green tea extract
• Dietary: Vegan, gluten free and non-GMO
• Best use: Running, cycling, training and endurance sport

How to use

Chew 2 tablets every 30 minutes of exercise and drink water as needed. SaltStick suggests alternating between caffeinated and non-caffeinated FastChews during activity.

FastChews during exercise

FastChews are designed as a convenient alternative to electrolyte powders, liquids and gels. They do not need to be dissolved in water — simply chew them during activity.

SaltStick’s supplied product material states that a SaltStick-funded Western Colorado University study found nearly 50% of the sodium in FastChews could be absorbed in under 45 seconds.

Not sure whether SaltStick FastChews + Caffeine are right for your training? Visit True Stryde in Berwick and we can help you compare electrolyte and fuelling options for your activity.