Breathe Better. Sleep Better. Feel Your Best.

The GOAT Clear Nose Strips are specially designed for people with sensitive skin, providing a gentle yet effective way to improve nasal breathing while you sleep, recover, or practise low-intensity activities.

By gently lifting the sides of your nose, GOAT Clear Nose Strips help open your nasal passages, making breathing feel easier and more natural. They're ideal for anyone experiencing congestion, a deviated septum, snoring, or breathing difficulties.

Designed with a discreet clear finish, these nose strips combine latex-free materials with a gentle, hypoallergenic medical-grade adhesive, delivering reliable comfort without being harsh on sensitive skin.

If you require a stronger hold for overnight use or high-intensity exercise, GOAT Black or Pink Nose Strips may be a better option thanks to their stronger sweat-resistant adhesive.

Why You'll Love Them

✔ Specially designed for sensitive skin

✔ Gentle hypoallergenic medical-grade adhesive

✔ Helps open nasal passages for easier breathing

✔ Supports deeper, more restorative sleep

✔ Helps reduce snoring

✔ May assist with congestion and breathing difficulties

✔ Supports recovery and overall wellbeing

✔ Comfortable, discreet clear design

✔ Latex free

✔ Single-use disposable strips

Perfect For

• Sleeping
• Walking
• Yoga
• Meditation
• Breathwork
• Recovery
• Everyday breathing support

Suitable For

• Adults and children (5+ years)
• Sensitive skin
• Deviated septum
• Nasal congestion
• Breathing difficulties
• Snoring
• Anyone wanting improved nasal airflow

Peel. Stick. Breathe.

It's not rocket science—just follow these simple steps for the best fit.

How to Apply

1. Clean & Dry
Start with a clean, dry nose. Remove any oils or moisturiser to help the adhesive stick properly.

2. Peel
Carefully peel the strip from the backing. Try not to touch the adhesive.

3. Position
Place the strip across the widest part of your nose—not too high on the bridge—for the best results.

4. Stick
Press down firmly on both sides of the strip for around 10 seconds.

5. Activate
Rub along both sides of the strip to activate the medical-grade adhesive.

Then simply breathe easier—whether you're heading to bed, enjoying a walk, practising yoga, or taking time to recover.

Why Choose GOAT?

Modern life has changed the way many of us breathe. Optimising nasal breathing can support better sleep, improved recovery, enhanced focus, increased energy, and overall wellbeing.

Whether you're looking to sleep more soundly, reduce snoring, or simply breathe more comfortably throughout the day, GOAT Clear Nose Strips provide a simple, drug-free solution that's gentle on sensitive skin.

Designed for everyday comfort, they're ideal for sleepers, wellness enthusiasts, and anyone wanting to make every breath count.

"Modern life has altered our breathing for the worse. But there's a simple solution with incredible benefits. Optimising nasal breathing can lead to better sleep, increased energy, lower blood pressure, reduced anxiety, and even help with issues like snoring, sleep apnea, and ADHD."
— James Nestor, Science Journalist

Specifications

• Colour: Clear
• Gentle medical-grade adhesive
• Specifically designed for sensitive skin
• Hypoallergenic
• Latex free
• Discreet, transparent design
• Single-use disposable nose strips