{"product_id":"pure-fluid-energy-gel-lemon-lime","title":"PURE Fluid Energy Gel - Lemon Lime","description":"\u003ch3 dir=\"auto\" class=\"PDq2pG_selectionAnchorContainer\"\u003e\n\u003cspan style=\"text-decoration: underline;\"\u003e30g Carbs. Caffeine-Free. Light, Fluid Endurance Fuel.\u003c\/span\u003e\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cp dir=\"auto\"\u003eThe \u003cstrong\u003ePURE Fluid Energy Gel – Lemon Lime\u003c\/strong\u003e is a smooth, easy-to-consume energy gel designed to provide carbohydrate during running, training and racing without the thick consistency of many traditional gels.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003eEach gel provides \u003cstrong\u003e30g carbohydrate\u003c\/strong\u003e, while the fluid consistency and lighter flavour profile are designed to make repeated fuelling easier during longer sessions. PURE makes this flavour with \u003cstrong\u003ereal lemon and lime juice\u003c\/strong\u003e and describes the Fluid range as not overly sweet or over-flavoured. \u003cspan class=\"contents\"\u003e\u003cspan class=\"\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003eLemon Lime is \u003cstrong\u003ecaffeine-free\u003c\/strong\u003e, making it a versatile everyday training and race-day option or a base gel when you want to introduce caffeine separately later.\u003c\/p\u003e\n\u003ch3 dir=\"auto\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eWhy you'll love it\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003e30g carbohydrate per gel\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eCaffeine-free\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eFluid, easy-to-consume consistency\u003c\/li\u003e\n\u003cli\u003eReal lemon and lime flavour\u003c\/li\u003e\n\u003cli\u003eContains electrolytes\u003c\/li\u003e\n\u003cli\u003eNot overly sweet or heavily flavoured\u003c\/li\u003e\n\u003cli\u003eDesigned for training and racing\u003c\/li\u003e\n\u003cli\u003eNo added colour\u003c\/li\u003e\n\u003cli\u003eDairy free\u003c\/li\u003e\n\u003cli\u003eGluten free\u003c\/li\u003e\n\u003cli\u003eVegan friendly\u003c\/li\u003e\n\u003cli\u003eMade in New Zealand \u003cspan class=\"contents\"\u003e\u003cspan class=\"\"\u003e\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 dir=\"auto\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eCarbohydrate \u0026amp; energy\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp dir=\"auto\"\u003eEach gel delivers \u003cstrong\u003e30g carbohydrate\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003eThat gives you simple fuelling maths:\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003e\u003cstrong\u003e1 gel = 30g carbs\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e2 gels = 60g carbs\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e3 gels = 90g carbs\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003eThis can make it particularly easy to combine PURE gels with your hydration and other nutrition when working toward an hourly carbohydrate target. \u003cspan class=\"contents\"\u003e\u003cspan class=\"\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 dir=\"auto\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eElectrolytes\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp dir=\"auto\"\u003eThe Lemon Lime formula contains \u003cstrong\u003esodium citrate\u003c\/strong\u003e, providing an electrolyte component alongside its carbohydrate.\u003c\/p\u003e\n\u003ch3 dir=\"auto\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eCaffeine\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp dir=\"auto\"\u003eLemon Lime is \u003cstrong\u003ecaffeine-free\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003eThat makes it useful as a regular carbohydrate source during a longer event when you don't necessarily want caffeine in every gel.\u003c\/p\u003e\n\u003ch3 dir=\"auto\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eReal citrus flavour\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp dir=\"auto\"\u003ePURE uses \u003cstrong\u003ereal lemon and lime juice\u003c\/strong\u003e to create its Lemon Lime flavour, keeping with the brand's emphasis on real ingredients and a lighter flavour profile.\u003c\/p\u003e\n\u003ch3 dir=\"auto\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eHow to use\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp dir=\"auto\"\u003ePURE's current Fluid Energy Gel directions recommend taking a gel approximately \u003cstrong\u003e15 minutes before activity\u003c\/strong\u003e, then \u003cstrong\u003eevery 30–40 minutes during exercise\u003c\/strong\u003e, adjusted to your individual fuelling requirements. \u003cspan class=\"contents\"\u003e\u003cspan class=\"\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 dir=\"auto\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eBest suited for\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp dir=\"auto\"\u003eRunning, long runs, half-marathon and marathon training, trail running, cycling, triathlon, HYROX and endurance racing where a \u003cstrong\u003ecaffeine-free 30g carbohydrate gel\u003c\/strong\u003e is preferred.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eTrue Stryde Tip:\u003c\/strong\u003e\u003c\/span\u003e Lemon Lime makes a really good base gel for longer sessions because you're getting a simple \u003cstrong\u003e30g carbohydrate serve without caffeine\u003c\/strong\u003e. You can then introduce one of PURE's caffeinated Fluid flavours later in the race if caffeine is part of your plan.\u003c\/p\u003e","brand":"PURE","offers":[{"title":"Default Title","offer_id":49017107415232,"sku":"50EGL","price":4.49,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0614\/3954\/1440\/files\/pure-fluid-energy-gel-lemon-lime.webp?v=1789449282","url":"https:\/\/www.truestryde.com.au\/products\/pure-fluid-energy-gel-lemon-lime","provider":"True Stryde","version":"1.0","type":"link"}