{"product_id":"pure-fluid-energy-gel-cola-caffeine","title":"PURE Fluid Energy Gel - Cola + Caffeine","description":"\u003ch3 dir=\"auto\" class=\"PDq2pG_selectionAnchorContainer\"\u003e\n\u003cspan style=\"text-decoration: underline;\"\u003e30g Carbs. Caffeine. Smooth, Fluid Cola Fuel.\u003c\/span\u003e\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cp dir=\"auto\"\u003eThe \u003cstrong\u003ePURE Fluid Energy Gel – Cola + Caffeine\u003c\/strong\u003e combines \u003cstrong\u003e30g carbohydrate, electrolytes and caffeine\u003c\/strong\u003e in PURE's easy-to-consume fluid gel format.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003eDesigned as an alternative to thick traditional gels, PURE Fluid Energy Gels have a more liquid consistency and are deliberately not overly sweet or heavily flavoured. The Cola formula uses \u003cstrong\u003ereal lemon juice and kola nut extract\u003c\/strong\u003e to create its distinctive cola flavour. \u003cspan class=\"contents\"\u003e\u003cspan class=\"\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003eIt's a useful option for longer training sessions and races when you want carbohydrate and caffeine together without switching to a heavier gel.\u003c\/p\u003e\n\u003ch3 dir=\"auto\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eWhy you'll love it\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003e30g carbohydrate per gel\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eAdded caffeine\u003c\/li\u003e\n\u003cli\u003eFluid, easy-to-consume consistency\u003c\/li\u003e\n\u003cli\u003eContains electrolytes\u003c\/li\u003e\n\u003cli\u003eMade with real lemon juice\u003c\/li\u003e\n\u003cli\u003eContains kola nut extract\u003c\/li\u003e\n\u003cli\u003eNot overly sweet or heavily flavoured\u003c\/li\u003e\n\u003cli\u003eDesigned for endurance training and racing\u003c\/li\u003e\n\u003cli\u003eNo added colour\u003c\/li\u003e\n\u003cli\u003eDairy free\u003c\/li\u003e\n\u003cli\u003eGluten free\u003c\/li\u003e\n\u003cli\u003eVegan friendly\u003c\/li\u003e\n\u003cli\u003eMade in New Zealand \u003cspan class=\"contents\"\u003e\u003cspan class=\"\"\u003e\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 dir=\"auto\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eCarbohydrate \u0026amp; energy\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp dir=\"auto\"\u003eEach gel delivers \u003cstrong\u003e30g carbohydrate\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003eThat gives you a really simple building block for endurance fuelling:\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003e\u003cstrong\u003e1 gel = 30g carbs\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e2 gels = 60g carbs\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e3 gels = 90g carbs\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003ePURE uses \u003cstrong\u003emaltodextrin and organic cane sugar\u003c\/strong\u003e as carbohydrate sources in the Cola + Caffeine formula. \u003cspan class=\"contents\"\u003e\u003cspan class=\"\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 dir=\"auto\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eElectrolytes\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp dir=\"auto\"\u003eThe formula includes \u003cstrong\u003esodium citrate\u003c\/strong\u003e as its mineral salt, adding an electrolyte component alongside the carbohydrate and caffeine. \u003cspan class=\"contents\"\u003e\u003cspan class=\"\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 dir=\"auto\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eCaffeine\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp dir=\"auto\"\u003eCola + Caffeine contains added caffeine and is specifically positioned as one of PURE's caffeinated Fluid Energy Gel options.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003eIf you're alternating PURE gels throughout a longer event, this lets you use caffeine-free flavours earlier and deliberately introduce caffeine when wanted.\u003c\/p\u003e\n\u003ch3 dir=\"auto\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eReal Cola flavour\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp dir=\"auto\"\u003eRather than relying solely on artificial-style cola flavouring, PURE's formula contains \u003cstrong\u003ereal lemon juice and natural flavour including kola nut extract\u003c\/strong\u003e. \u003cspan class=\"contents\"\u003e\u003cspan class=\"\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 dir=\"auto\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eHow to use\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp dir=\"auto\"\u003ePURE recommends:\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003e\u003cstrong\u003eTake 1 gel approximately 15 minutes before activity\u003c\/strong\u003e, then use \u003cstrong\u003e1 gel every 30–40 minutes during exercise\u003c\/strong\u003e according to your individual requirements. \u003cspan class=\"contents\"\u003e\u003cspan class=\"\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 dir=\"auto\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eIngredients\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp dir=\"auto\"\u003e\u003cstrong\u003eFiltered Water, Maltodextrin, Organic Cane Sugar, Lemon Juice, Mineral Salt (Sodium Citrate), Natural Flavour (including Kola Nut Extract), Acidity Regulator (Phosphoric Acid), Preservatives (Sodium Benzoate, Potassium Sorbate), Caffeine.\u003c\/strong\u003e \u003cspan class=\"contents\"\u003e\u003cspan class=\"\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 dir=\"auto\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eBest suited for\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp dir=\"auto\"\u003eRunning, long runs, half-marathon and marathon racing, trail running, cycling, triathlon, HYROX and endurance events where \u003cstrong\u003ecarbohydrate and caffeine\u003c\/strong\u003e are wanted together.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eTrue Stryde Tip:\u003c\/strong\u003e\u003c\/span\u003e Cola + Caffeine is an easy one to save for later in a long race when you deliberately want caffeine. The \u003cstrong\u003e30g carbohydrate serve\u003c\/strong\u003e also keeps your fuelling maths simple when you're combining gels with sports drink or other carbohydrate sources.\u003c\/p\u003e","brand":"PURE","offers":[{"title":"Default Title","offer_id":49017074581696,"sku":"50EGC","price":4.49,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0614\/3954\/1440\/files\/pure-fluid-energy-gel-cola-caffeine.webp?v=1789447555","url":"https:\/\/www.truestryde.com.au\/products\/pure-fluid-energy-gel-cola-caffeine","provider":"True Stryde","version":"1.0","type":"link"}