{"product_id":"fixx-crampfix-50ml-multi-serve-bottle-raspberry","title":"FIXX CrampFix 50mL Multi-Serve Bottle - Raspberry","description":"\u003cp class=\"PDq2pG_selectionAnchorContainer\"\u003e\u003cstrong\u003eMulti-Serve. Fast-Acting. Built for Long Runs \u0026amp; Endurance Sport.\u003c\/strong\u003e\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eThe \u003cstrong\u003eFIXX CrampFix 50mL Raspberry Multi-Serve Bottle\u003c\/strong\u003e gives athletes a compact, reusable-dose format for managing muscle cramps before, during and after exercise.\u003c\/p\u003e\n\u003cp\u003eContaining approximately \u003cstrong\u003e3–5 serves per 50mL bottle depending on dose\u003c\/strong\u003e, the flip-top squeeze bottle is particularly handy for longer training sessions, races and endurance events. Rather than carrying multiple individual sachets, you can take smaller amounts on the go when required.\u003c\/p\u003e\n\u003cp\u003eCrampFix uses a \u003cstrong\u003econcentrated proprietary blend\u003c\/strong\u003e, meaning only a small volume is required per use. FIXX recommends \u003cstrong\u003e10–20mL before exercise\u003c\/strong\u003e, \u003cstrong\u003e10–20mL at the first signs of cramping\u003c\/strong\u003e, or smaller amounts throughout prolonged activity according to its usage directions.\u003c\/p\u003e\n\u003cp\u003eMade in Australia, CrampFix is \u003cstrong\u003e100% natural, gluten-free and vegan\u003c\/strong\u003e and manufactured to HACCP quality standards. It's also \u003cstrong\u003eInformed Sport certified\u003c\/strong\u003e, with every batch tested for banned substances.\u003c\/p\u003e\n\u003ch2\u003eWhy you’ll love it\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003e50mL multi-serve bottle\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eApproximately \u003cstrong\u003e3–5 serves\u003c\/strong\u003e, depending on dose\u003c\/li\u003e\n\u003cli\u003eRaspberry flavour\u003c\/li\u003e\n\u003cli\u003eCompact flip-top squeeze bottle\u003c\/li\u003e\n\u003cli\u003eEasy to take in small amounts on the go\u003c\/li\u003e\n\u003cli\u003eDesigned for use before, during and after exercise\u003c\/li\u003e\n\u003cli\u003eParticularly practical for long-distance and endurance events\u003c\/li\u003e\n\u003cli\u003eConcentrated proprietary formula\u003c\/li\u003e\n\u003cli\u003eNo mixing with water required\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eInformed Sport certified\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eEvery batch tested for banned substances\u003c\/li\u003e\n\u003cli\u003e100% natural\u003c\/li\u003e\n\u003cli\u003eGluten-free\u003c\/li\u003e\n\u003cli\u003eVegan\u003c\/li\u003e\n\u003cli\u003eMade in Australia\u003c\/li\u003e\n\u003cli\u003eManufactured to HACCP quality standards\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWhy choose the 50mL bottle?\u003c\/h2\u003e\n\u003cp\u003eThe 50mL format is ideal when you want \u003cstrong\u003emore flexibility than a single 20mL sachet\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eFIXX recommends the flip-top bottle for long-distance running because it allows you to take smaller amounts while you're on the move. Depending on how much you use at a time, one bottle provides approximately \u003cstrong\u003e3–5 serves\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eThis makes it a particularly useful option for athletes heading into longer sessions or events where cramping has previously been an issue.\u003c\/p\u003e\n\u003ch2\u003eBest suited for\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eLong-distance running\u003c\/li\u003e\n\u003cli\u003eMarathons and half marathons\u003c\/li\u003e\n\u003cli\u003eTrail and ultra running\u003c\/li\u003e\n\u003cli\u003eTriathlon\u003c\/li\u003e\n\u003cli\u003eCycling\u003c\/li\u003e\n\u003cli\u003eHYROX and functional fitness\u003c\/li\u003e\n\u003cli\u003eTeam sports\u003c\/li\u003e\n\u003cli\u003eLong training sessions\u003c\/li\u003e\n\u003cli\u003eEndurance racing\u003c\/li\u003e\n\u003cli\u003eAthletes wanting multiple doses in one compact bottle\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eHow to use\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eBefore exercise:\u003c\/strong\u003e\u003cbr\u003eTake \u003cstrong\u003e1–2 mouthfuls \/ 10–20mL approximately 5 minutes before exercise.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAt the first signs of cramping:\u003c\/strong\u003e\u003cbr\u003eTake \u003cstrong\u003e1–2 mouthfuls \/ 10–20mL\u003c\/strong\u003e. FIXX states CrampFix is designed to provide rapid relief within approximately \u003cstrong\u003e30 seconds to 2 minutes\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAfter exercise:\u003c\/strong\u003e\u003cbr\u003eTake \u003cstrong\u003e10mL after exercise\u003c\/strong\u003e as part of FIXX's post-exercise cramp-management protocol.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDuring prolonged exercise:\u003c\/strong\u003e\u003cbr\u003eFIXX recommends \u003cstrong\u003e1–2 mouthfuls \/ 10–20mL every 40–60 minutes\u003c\/strong\u003e to help manage recurring cramps.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMaximum daily intake:\u003c\/strong\u003e 100mL (2 × 50mL bottles).\u003c\/p\u003e\n\u003cp\u003eContinue your normal hydration and energy intake alongside CrampFix.\u003c\/p\u003e\n\u003ch2\u003eIngredients\u003c\/h2\u003e\n\u003cp\u003eWater, vinegar, sugar, salt, potassium, calcium, magnesium chloride and natural flavour.\u003c\/p\u003e\n\u003ch2\u003eServing size\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eBottle size:\u003c\/strong\u003e 50mL\u003cbr\u003e\u003cstrong\u003eStandard serving size:\u003c\/strong\u003e 15mL\u003cbr\u003e\u003cstrong\u003eOne serve:\u003c\/strong\u003e Approximately one-third of a 50mL bottle\u003c\/p\u003e\n\u003cp\u003eFIXX describes the 50mL bottle as providing approximately \u003cstrong\u003e3–5 serves\u003c\/strong\u003e, depending on the amount taken per use.\u003c\/p\u003e\n\u003ch2\u003eNutritional information\u003c\/h2\u003e\n\u003cp\u003eBased on FIXX's current nutritional information:\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePer 15mL serve:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eEnergy:\u003c\/strong\u003e 71.7kJ (approx. 17 Cal)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProtein:\u003c\/strong\u003e Less than 1g\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTotal fat:\u003c\/strong\u003e Less than 1g\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSaturated fat:\u003c\/strong\u003e Less than 1g\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCarbohydrate:\u003c\/strong\u003e approx. 4.2g\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSugars:\u003c\/strong\u003e approx. 4.2g\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSodium:\u003c\/strong\u003e approx. \u003cstrong\u003e278mg\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePotassium:\u003c\/strong\u003e approx. 0.8mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCalcium:\u003c\/strong\u003e Less than 1mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMagnesium:\u003c\/strong\u003e Less than 1mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCaffeine:\u003c\/strong\u003e None in Raspberry\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003eThe 15mL values above are calculated from FIXX's current per-100mL nutritional panel. Actual intake will vary depending on the amount consumed.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch2\u003eInformed Sport certified\u003c\/h2\u003e\n\u003cp\u003eCrampFix is \u003cstrong\u003eInformed Sport certified\u003c\/strong\u003e, meaning every batch is tested for banned substances. This provides additional assurance for competitive athletes who need to know what's going into their body.\u003c\/p\u003e\n\u003ch2\u003eAustralian made\u003c\/h2\u003e\n\u003cp\u003eCrampFix is \u003cstrong\u003emade in Australia\u003c\/strong\u003e to HACCP quality standards and is \u003cstrong\u003e100% natural, gluten-free and vegan\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrue Stryde Tip:\u003c\/strong\u003e If you're doing longer runs, races or endurance events, the 50mL bottle is a handy alternative to carrying several individual CrampFix shots. The flip-top design allows you to take smaller amounts throughout the session while keeping the bottle easily accessible in your vest, belt or race kit.\u003c\/p\u003e","brand":"FIXX","offers":[{"title":"Default Title","offer_id":49013433958592,"sku":"CFX Bot SINGLE RB","price":9.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0614\/3954\/1440\/files\/fixx-crampfix-50ml-raspberry.png?v=1789382693","url":"https:\/\/www.truestryde.com.au\/products\/fixx-crampfix-50ml-multi-serve-bottle-raspberry","provider":"True Stryde","version":"1.0","type":"link"}