{"product_id":"fixx-crampfix-20ml-shot-raspberry","title":"FIXX CrampFix 20mL Shot - Raspberry","description":"\u003ch3 class=\"PDq2pG_selectionAnchorContainer\"\u003e\n\u003cspan style=\"text-decoration: underline;\"\u003eFast-Acting. Portable. Made for Training \u0026amp; Race Day.\u003c\/span\u003e\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cp\u003eThe \u003cstrong\u003eFIXX CrampFix 20mL Shot in Raspberry\u003c\/strong\u003e is a compact, ready-to-drink cramp management shot designed for athletes who want something quick and easy to carry during training, racing and competition.\u003c\/p\u003e\n\u003cp\u003eMade in Australia, CrampFix uses a \u003cstrong\u003econcentrated proprietary blend\u003c\/strong\u003e designed to be taken in a small dose. FIXX recommends using the 20mL shot shortly before exercise as part of your cramp-management strategy, or at the first signs of cramping.\u003c\/p\u003e\n\u003cp\u003eThe single-serve sachet is particularly practical for runners and endurance athletes — stash one in your running belt, vest, race kit or transition bag without needing to mix powders or carry an additional bottle.\u003c\/p\u003e\n\u003cp\u003eCrampFix is also \u003cstrong\u003eInformed Sport certified\u003c\/strong\u003e, with every batch tested for banned substances, making it suitable for athletes who need confidence in the products they're using.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"text-decoration: underline;\"\u003eWhy you’ll love it\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eConvenient \u003cstrong\u003e20mL single-serve shot\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eRaspberry flavour\u003c\/li\u003e\n\u003cli\u003eDesigned for rapid use at the first signs of muscle cramping\u003c\/li\u003e\n\u003cli\u003eCan also be used before exercise as part of a cramp-management strategy\u003c\/li\u003e\n\u003cli\u003eSmall, concentrated dose\u003c\/li\u003e\n\u003cli\u003eNo mixing required\u003c\/li\u003e\n\u003cli\u003eEasy to carry while running, racing or training\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eInformed Sport certified\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eEvery batch tested for banned substances\u003c\/li\u003e\n\u003cli\u003e100% natural\u003c\/li\u003e\n\u003cli\u003eGluten-free\u003c\/li\u003e\n\u003cli\u003eVegan\u003c\/li\u003e\n\u003cli\u003eMade in Australia\u003c\/li\u003e\n\u003cli\u003eManufactured to HACCP quality standards\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cspan style=\"text-decoration: underline;\"\u003eMade for endurance sport\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eThe compact sachet makes CrampFix particularly useful when carrying space is limited.\u003c\/p\u003e\n\u003cp\u003eIt's an easy addition to a race vest, running belt, cycling kit or transition bag and can be used across:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eRunning and trail running\u003c\/li\u003e\n\u003cli\u003eMarathons and half marathons\u003c\/li\u003e\n\u003cli\u003eTriathlon\u003c\/li\u003e\n\u003cli\u003eCycling\u003c\/li\u003e\n\u003cli\u003eHYROX and functional fitness\u003c\/li\u003e\n\u003cli\u003eTeam sports\u003c\/li\u003e\n\u003cli\u003eLong training sessions\u003c\/li\u003e\n\u003cli\u003eEndurance events\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cspan style=\"text-decoration: underline;\"\u003eHow to use\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eBefore exercise:\u003c\/strong\u003e\u003cbr\u003eFIXX recommends taking \u003cstrong\u003e1 x 20mL QuickFix Shot approximately 5 minutes before exercise\u003c\/strong\u003e, or 10–20mL depending on your requirements.\u003c\/p\u003e\n\u003ch3\u003e\n\u003cstrong\u003eAt the first signs of cramping:\u003c\/strong\u003e\u003cbr\u003eTake \u003cstrong\u003e15–20mL\u003c\/strong\u003e. FIXX states its formula is designed to provide rapid relief within approximately \u003cstrong\u003e30 seconds to 2 minutes\u003c\/strong\u003e.\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eAfter exercise:\u003c\/strong\u003e\u003cbr\u003eFIXX recommends \u003cstrong\u003e10mL after exercise\u003c\/strong\u003e as part of its post-exercise cramp-management protocol.\u003c\/p\u003e\n\u003cp\u003eFIXX advises a \u003cstrong\u003emaximum daily intake of 100mL\u003c\/strong\u003e and recommends maintaining your usual hydration and energy intake alongside CrampFix.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"text-decoration: underline;\"\u003eIngredients\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eWater, vinegar, sugar, salt, potassium, calcium, magnesium chloride and natural flavour.\u003c\/p\u003e\n\u003ch3 class=\"PDq2pG_selectionAnchorContainer\"\u003eNutritional information – per 20mL serve\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eEnergy:\u003c\/strong\u003e 95.6 kJ (23 Cal)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProtein:\u003c\/strong\u003e Less than 1 g\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTotal fat:\u003c\/strong\u003e Less than 1 g\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSaturated fat:\u003c\/strong\u003e Less than 1 g\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCarbohydrates:\u003c\/strong\u003e 5.6 g\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSugars:\u003c\/strong\u003e 5.5 g\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSodium:\u003c\/strong\u003e \u003cstrong\u003e371 mg\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePotassium:\u003c\/strong\u003e 1.0 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCalcium:\u003c\/strong\u003e Less than 1 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMagnesium:\u003c\/strong\u003e Less than 1 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCaffeine:\u003c\/strong\u003e None for Raspberry and Lemon*\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eServing size:\u003c\/strong\u003e 20 mL\u003cbr\u003e\u003cstrong\u003eServings per sachet:\u003c\/strong\u003e 1\u003c\/p\u003e\n\u003cp\u003e*The caffeine listed in FIXX's table applies to the \u003cstrong\u003eEspresso flavour only\u003c\/strong\u003e, not Raspberry or Lemon.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrue Stryde Tip:\u003c\/strong\u003e Keep a CrampFix shot somewhere easy to reach rather than buried at the bottom of your race kit. The small 20mL sachet makes it particularly handy for long runs, races and events where you want something compact and ready to use.\u003c\/p\u003e","brand":"FIXX","offers":[{"title":"Default Title","offer_id":49009711579328,"sku":null,"price":5.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0614\/3954\/1440\/files\/fixx-crampfix-20ml-shot-raspberry.webp?v=1789297274","url":"https:\/\/www.truestryde.com.au\/products\/fixx-crampfix-20ml-shot-raspberry","provider":"True Stryde","version":"1.0","type":"link"}