{"product_id":"altra-mens-experience-flow-3-black-blue","title":"Altra Men's Experience Flow 3 - Black\/Blue","description":"\u003cp class=\"PDq2pG_selectionAnchorContainer\"\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eSmooth. Lightweight. Efficient. Built to Find Your Flow\u003c\/span\u003e.\u003c\/strong\u003e\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eThe \u003cstrong\u003eAltra Experience Flow 3\u003c\/strong\u003e is a lightweight neutral road shoe designed for \u003cstrong\u003edaily running, walking and everyday training\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eIt combines Altra’s \u003cstrong\u003eEGO™ P35 midsole foam\u003c\/strong\u003e with a low \u003cstrong\u003e4mm heel-to-toe drop\u003c\/strong\u003e and rocker-shaped geometry to create a smooth, efficient ride that helps you move naturally through each stride.\u003c\/p\u003e\n\u003cp\u003eThe updated engineered mesh upper improves breathability, while the redesigned heel collar adds comfort around the back of the foot. With Altra’s \u003cstrong\u003eStandard FootShape™ Fit\u003c\/strong\u003e, there’s room for the toes to move naturally while the midfoot stays secure.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"text-decoration: underline;\"\u003eWhy you’ll love it\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eLightweight and efficient everyday road shoe\u003c\/li\u003e\n\u003cli\u003eAltra EGO™ P35 midsole cushioning\u003c\/li\u003e\n\u003cli\u003eSmooth rocker geometry\u003c\/li\u003e\n\u003cli\u003eLow 4mm heel-to-toe drop\u003c\/li\u003e\n\u003cli\u003eStandard FootShape™ Fit\u003c\/li\u003e\n\u003cli\u003eRoomy toe box with a secure midfoot\u003c\/li\u003e\n\u003cli\u003eUpdated engineered mesh upper\u003c\/li\u003e\n\u003cli\u003eImproved breathability\u003c\/li\u003e\n\u003cli\u003eRedesigned heel collar for comfort\u003c\/li\u003e\n\u003cli\u003eNeutral platform\u003c\/li\u003e\n\u003cli\u003eSuitable for both running and walking\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cspan style=\"text-decoration: underline;\"\u003eBest suited for\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eDaily road running\u003c\/li\u003e\n\u003cli\u003eEasy runs\u003c\/li\u003e\n\u003cli\u003eEveryday training\u003c\/li\u003e\n\u003cli\u003eWalking\u003c\/li\u003e\n\u003cli\u003eGym-to-road use\u003c\/li\u003e\n\u003cli\u003eRunners wanting a lower-drop road shoe\u003c\/li\u003e\n\u003cli\u003eRunners transitioning toward Altra without moving directly to zero drop\u003c\/li\u003e\n\u003cli\u003eNeutral runners\u003c\/li\u003e\n\u003cli\u003eRunners wanting more toe room without an overly wide midfoot fit\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cspan style=\"text-decoration: underline;\"\u003eCushioning \u0026amp; ride\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eThe Experience Flow 3 uses \u003cstrong\u003eAltra EGO™ P35\u003c\/strong\u003e, a lightweight midsole foam designed to create a smooth, comfortable and efficient underfoot feel.\u003c\/p\u003e\n\u003cp\u003eWith \u003cstrong\u003e32mm under the heel and 28mm under the forefoot\u003c\/strong\u003e, it provides moderate cushioning without feeling overly bulky.\u003c\/p\u003e\n\u003cp\u003eThe result is a balanced everyday ride suited to regular mileage and walking.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"text-decoration: underline;\"\u003e4mm drop + rocker geometry\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eUnlike many traditional Altra models that use zero drop, the Experience Flow 3 has a \u003cstrong\u003e4mm heel-to-toe offset\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eThe lower drop works with the shoe’s rocker-shaped geometry to encourage an efficient transition through toe-off while maintaining a more natural foot position.\u003c\/p\u003e\n\u003cp\u003eThis also makes the Experience Flow a useful option for runners interested in Altra’s natural-foot positioning but who may not want to move straight into a zero-drop shoe.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"text-decoration: underline;\"\u003eFootShape™ fit\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eThe Experience Flow 3 uses Altra’s \u003cstrong\u003eStandard FootShape™ Fit\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eThis provides:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eRoom for the toes to spread and move naturally\u003c\/li\u003e\n\u003cli\u003eA secure fit through the midfoot\u003c\/li\u003e\n\u003cli\u003eMore anatomical shaping than a traditional tapered running shoe\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIt is important to note that \u003cstrong\u003eFootShape™ does not automatically mean the shoe is a wide-width model\u003c\/strong\u003e. The Standard FootShape™ fit provides additional toe room while maintaining midfoot security.\u003c\/p\u003e\n\u003ch3\u003eUpdated upper\u003c\/h3\u003e\n\u003cp\u003eAn updated \u003cstrong\u003eengineered mesh upper\u003c\/strong\u003e improves airflow and helps keep the shoe lightweight and breathable.\u003c\/p\u003e\n\u003cp\u003eAltra has also redesigned the heel collar for improved comfort and a more secure feel around the rearfoot.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"text-decoration: underline;\"\u003eProduct specifications\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBrand:\u003c\/strong\u003e Altra\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eModel:\u003c\/strong\u003e Experience Flow 3\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGender:\u003c\/strong\u003e Men’s\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eColour:\u003c\/strong\u003e Black\/Blue\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBest for:\u003c\/strong\u003e Road Running \/ Walking\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSupport:\u003c\/strong\u003e Neutral\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCushion:\u003c\/strong\u003e Mid\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMidsole:\u003c\/strong\u003e Altra EGO™ P35\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUpper:\u003c\/strong\u003e Engineered Mesh\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOutsole:\u003c\/strong\u003e Rubber\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFootShape™ Fit:\u003c\/strong\u003e Standard\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeel stack:\u003c\/strong\u003e 32mm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eForefoot stack:\u003c\/strong\u003e 28mm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeel-to-toe drop:\u003c\/strong\u003e 4mm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight:\u003c\/strong\u003e 255g \/ 9oz\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cspan style=\"text-decoration: underline;\"\u003eWho is the Experience Flow 3 for?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eThe Experience Flow 3 is a strong everyday option for runners wanting a \u003cstrong\u003elighter, smoother and more natural-feeling road shoe\u003c\/strong\u003e without committing to Altra’s traditional zero-drop platform.\u003c\/p\u003e\n\u003cp\u003eIts combination of a 4mm drop, rocker geometry and Standard FootShape™ fit makes it particularly versatile for daily mileage, walking and runners who value toe room but still want a secure midfoot.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNot sure whether the Altra Experience Flow 3 is right for you? Visit True Stryde in Berwick for expert fitting and gait analysis, and we can help compare it with other neutral daily running shoes and lower-drop options.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Altra","offers":[{"title":"Black \/ Blue \/ US 7","offer_id":48970116858048,"sku":null,"price":269.95,"currency_code":"AUD","in_stock":true},{"title":"Black \/ Blue \/ US 8","offer_id":48970116890816,"sku":null,"price":269.95,"currency_code":"AUD","in_stock":true},{"title":"Black \/ Blue \/ US 8.5","offer_id":48970116923584,"sku":null,"price":269.95,"currency_code":"AUD","in_stock":true},{"title":"Black \/ Blue \/ US 9","offer_id":48970116956352,"sku":null,"price":269.95,"currency_code":"AUD","in_stock":false},{"title":"Black \/ Blue \/ US 9.5","offer_id":48970116989120,"sku":null,"price":269.95,"currency_code":"AUD","in_stock":false},{"title":"Black \/ Blue \/ US 10","offer_id":48970117021888,"sku":null,"price":269.95,"currency_code":"AUD","in_stock":false},{"title":"Black \/ Blue \/ US 10.5","offer_id":48970117054656,"sku":null,"price":269.95,"currency_code":"AUD","in_stock":false},{"title":"Black \/ Blue \/ US 11","offer_id":48970117087424,"sku":null,"price":269.95,"currency_code":"AUD","in_stock":false},{"title":"Black \/ Blue \/ US 11.5","offer_id":48970117120192,"sku":null,"price":269.95,"currency_code":"AUD","in_stock":false},{"title":"Black \/ Blue \/ US 12","offer_id":48970117152960,"sku":null,"price":269.95,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0614\/3954\/1440\/files\/altra-mens-experience-flow-3-black-blue.webp?v=1788773709","url":"https:\/\/www.truestryde.com.au\/products\/altra-mens-experience-flow-3-black-blue","provider":"True Stryde","version":"1.0","type":"link"}