{"title":"Precision Energy Gels","description":"\u003cp\u003e\u003cspan\u003ePrecision Fuel \u0026amp; Hydration energy gels provide measured carbohydrate in easy-to-plan servings for training and racing. Explore standard, caffeine, larger-format options.\u003c\/span\u003e\u003c\/p\u003e","products":[{"product_id":"precision-fuel-hydration-pf-30-gel","title":"Precision Fuel \u0026 Hydration PF 30 Gel","description":"\u003ch2 data-section-id=\"479eh4\" data-start=\"515\" data-end=\"557\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eFast, Easy Energy For Training \u0026amp; Racing\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp data-start=\"559\" data-end=\"850\"\u003eThe Precision Fuel \u0026amp; Hydration PF 30 Gel is a simple and effective way to deliver 30g of carbohydrate during training, racing, and endurance efforts. Designed with a mild, neutral flavour and smooth texture, it helps reduce flavour fatigue and is easy to consume even during harder sessions.\u003c\/p\u003e\n\u003cp data-start=\"852\" data-end=\"1021\"\u003eUnlike many overly sweet or sticky gels, the PF 30 Gel has a lighter consistency that’s easier on the stomach and doesn’t require immediate fluid intake after every use.\u003c\/p\u003e\n\u003cp data-start=\"1023\" data-end=\"1118\"\u003eIdeal for runners, cyclists, triathletes, HYROX athletes, gym sessions, and endurance training.\u003c\/p\u003e\n\u003ch2 data-section-id=\"bavs8d\" data-start=\"1125\" data-end=\"1147\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eWhy Runners Love It\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul data-start=\"1149\" data-end=\"1500\"\u003e\n\u003cli data-section-id=\"8u2esm\" data-start=\"1149\" data-end=\"1178\"\u003e30g of carbohydrate per gel\u003c\/li\u003e\n\u003cli data-section-id=\"11nzfy8\" data-start=\"1179\" data-end=\"1241\"\u003e2:1 glucose to fructose ratio to support carbohydrate uptake\u003c\/li\u003e\n\u003cli data-section-id=\"1pk0pz9\" data-start=\"1242\" data-end=\"1288\"\u003eMild neutral flavour to reduce taste fatigue\u003c\/li\u003e\n\u003cli data-section-id=\"rbda8i\" data-start=\"1289\" data-end=\"1341\"\u003eSmooth texture designed to reduce mouth stickiness\u003c\/li\u003e\n\u003cli data-section-id=\"18jizyx\" data-start=\"1342\" data-end=\"1369\"\u003eNo artificial ingredients\u003c\/li\u003e\n\u003cli data-section-id=\"146psr8\" data-start=\"1370\" data-end=\"1386\"\u003eVegan friendly\u003c\/li\u003e\n\u003cli data-section-id=\"p6fkyl\" data-start=\"1387\" data-end=\"1400\"\u003eGluten free\u003c\/li\u003e\n\u003cli data-section-id=\"1plgf91\" data-start=\"1401\" data-end=\"1427\"\u003eInformed Sport certified\u003c\/li\u003e\n\u003cli data-section-id=\"1ii0898\" data-start=\"1428\" data-end=\"1441\"\u003eNo caffeine\u003c\/li\u003e\n\u003cli data-section-id=\"eflb0b\" data-start=\"1442\" data-end=\"1500\"\u003eDesigned to work alongside the Precision Hydration rangeBest For\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1520\" data-end=\"1547\"\u003eThe PF 30 Gel is ideal for:\u003c\/p\u003e\n\u003cul data-start=\"1549\" data-end=\"1736\"\u003e\n\u003cli data-section-id=\"5z7vlk\" data-start=\"1549\" data-end=\"1560\"\u003eLong runs\u003c\/li\u003e\n\u003cli data-section-id=\"15tq3m2\" data-start=\"1561\" data-end=\"1580\"\u003eMarathon training\u003c\/li\u003e\n\u003cli data-section-id=\"hg9er4\" data-start=\"1581\" data-end=\"1599\"\u003eCycling sessions\u003c\/li\u003e\n\u003cli data-section-id=\"1df213\" data-start=\"1600\" data-end=\"1618\"\u003eTriathlon racing\u003c\/li\u003e\n\u003cli data-section-id=\"14qpdbd\" data-start=\"1619\" data-end=\"1639\"\u003eEndurance training\u003c\/li\u003e\n\u003cli data-section-id=\"1idmc3f\" data-start=\"1640\" data-end=\"1658\"\u003eRace day fueling\u003c\/li\u003e\n\u003cli data-section-id=\"19s8j1v\" data-start=\"1659\" data-end=\"1705\"\u003eAthletes who struggle with overly sweet gels\u003c\/li\u003e\n\u003cli data-section-id=\"8p3n7i\" data-start=\"1706\" data-end=\"1736\"\u003eHigh-carb fueling strategies\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1738\" data-end=\"1866\"\u003eCan be used on its own during shorter sessions or combined with other Precision Fuel \u0026amp; Hydration products during longer efforts.\u003c\/p\u003e\n\u003ch2 data-section-id=\"5zlma5\" data-start=\"1873\" data-end=\"1886\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eHow To Use\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp data-start=\"1888\" data-end=\"1949\"\u003eConsume 1 gel during exercise to deliver 30g of carbohydrate.\u003c\/p\u003e\n\u003cp data-start=\"1951\" data-end=\"1965\"\u003eTypical usage:\u003c\/p\u003e\n\u003cul data-start=\"1966\" data-end=\"2119\"\u003e\n\u003cli data-section-id=\"d96mwk\" data-start=\"1966\" data-end=\"2026\"\u003e1 gel every 30–45 minutes during longer endurance sessions\u003c\/li\u003e\n\u003cli data-section-id=\"1iwftyb\" data-start=\"2027\" data-end=\"2119\"\u003eCan be combined with hydration products and real foods depending on duration and intensity\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2121\" data-end=\"2187\"\u003eAlways test your fueling strategy during training before race day.\u003c\/p\u003e\n\u003ch2 data-section-id=\"1keb4mr\" data-start=\"2194\" data-end=\"2212\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eTrue Stryde Tip\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp data-start=\"2214\" data-end=\"2476\"\u003eIf you’ve struggled with thick, overly sweet gels in the past, this is one of the easiest gels to tolerate during longer efforts. The neutral flavour and smoother texture make it a favourite for runners who experience flavour fatigue late into sessions or races.\u003c\/p\u003e\n\u003ch2 data-section-id=\"13jqnn0\" data-start=\"2483\" data-end=\"2509\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eNutritional Information\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp data-start=\"2511\" data-end=\"2523\"\u003ePer 51g Gel:\u003c\/p\u003e\n\u003cul data-start=\"2524\" data-end=\"2602\"\u003e\n\u003cli data-section-id=\"1wnt6rj\" data-start=\"2524\" data-end=\"2551\"\u003eEnergy: 120 kcal \/ 502 kJ\u003c\/li\u003e\n\u003cli data-section-id=\"i2p5hr\" data-start=\"2552\" data-end=\"2572\"\u003eCarbohydrates: 30g\u003c\/li\u003e\n\u003cli data-section-id=\"9de3st\" data-start=\"2573\" data-end=\"2589\"\u003eProtein: \u0026lt;0.1g\u003c\/li\u003e\n\u003cli data-section-id=\"x2e3g5\" data-start=\"2590\" data-end=\"2602\"\u003eFat: \u0026lt;0.1g\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-section-id=\"13off3n\" data-start=\"2609\" data-end=\"2623\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eIngredients\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp data-start=\"2625\" data-end=\"2712\"\u003eMaltodextrin, Water, Fructose, Pectin, Citric Acid, Potassium Sorbate, Calcium Lactate.\u003c\/p\u003e\n\u003ch2 data-section-id=\"1fjwzwf\" data-start=\"2719\" data-end=\"2741\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eDietary Information\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp data-start=\"2743\" data-end=\"2756\"\u003eSuitable for:\u003c\/p\u003e\n\u003cul data-start=\"2757\" data-end=\"2804\"\u003e\n\u003cli data-section-id=\"17c4r3n\" data-start=\"2757\" data-end=\"2764\"\u003eVegan\u003c\/li\u003e\n\u003cli data-section-id=\"12rmejc\" data-start=\"2765\" data-end=\"2777\"\u003eVegetarian\u003c\/li\u003e\n\u003cli data-section-id=\"p5sdtp\" data-start=\"2778\" data-end=\"2791\"\u003eGluten Free\u003c\/li\u003e\n\u003cli data-section-id=\"ri2p3v\" data-start=\"2792\" data-end=\"2804\"\u003eDairy Free\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2806\" data-end=\"2816\"\u003eFree from:\u003c\/p\u003e\n\u003cul data-start=\"2817\" data-end=\"2887\"\u003e\n\u003cli data-section-id=\"17bef9j\" data-start=\"2817\" data-end=\"2824\"\u003eWheat\u003c\/li\u003e\n\u003cli data-section-id=\"10p5xj4\" data-start=\"2825\" data-end=\"2834\"\u003ePeanuts\u003c\/li\u003e\n\u003cli data-section-id=\"rrmv02\" data-start=\"2835\" data-end=\"2846\"\u003eTree Nuts\u003c\/li\u003e\n\u003cli data-section-id=\"1o4rt9\" data-start=\"2847\" data-end=\"2852\"\u003eSoy\u003c\/li\u003e\n\u003cli data-section-id=\"1j45spq\" data-start=\"2853\" data-end=\"2859\"\u003eEggs\u003c\/li\u003e\n\u003cli data-section-id=\"1j44zlo\" data-start=\"2860\" data-end=\"2866\"\u003eFish\u003c\/li\u003e\n\u003cli data-section-id=\"6c61lw\" data-start=\"2867\" data-end=\"2875\"\u003eSesame\u003c\/li\u003e\n\u003cli data-section-id=\"1sljdox\" data-start=\"2876\" data-end=\"2887\"\u003eSulphites\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-section-id=\"189qedo\" data-start=\"2894\" data-end=\"2912\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eProduct Details\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul data-start=\"2914\" data-end=\"3058\"\u003e\n\u003cli data-section-id=\"qopezt\" data-start=\"2914\" data-end=\"2939\"\u003eMild “Original” flavour\u003c\/li\u003e\n\u003cli data-section-id=\"1ii0898\" data-start=\"2940\" data-end=\"2953\"\u003eNo caffeine\u003c\/li\u003e\n\u003cli data-section-id=\"rawxrs\" data-start=\"2954\" data-end=\"2971\"\u003eNo electrolytes\u003c\/li\u003e\n\u003cli data-section-id=\"1rpsns0\" data-start=\"2972\" data-end=\"3003\"\u003e2:1 glucose to fructose ratio\u003c\/li\u003e\n\u003cli data-section-id=\"1plgf91\" data-start=\"3004\" data-end=\"3030\"\u003eInformed Sport certified\u003c\/li\u003e\n\u003cli data-section-id=\"18jizyx\" data-start=\"3031\" data-end=\"3058\"\u003eNo artificial ingredients\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Precision Fuel \u0026 Hydration","offers":[{"title":"1 Gel","offer_id":48324154425536,"sku":"PF-30-gel-1","price":4.99,"currency_code":"AUD","in_stock":true},{"title":"4 Gels","offer_id":48324154458304,"sku":"PF-30-gel-4","price":18.99,"currency_code":"AUD","in_stock":true},{"title":"15 Gels","offer_id":48324154491072,"sku":"PF-30-gel-15","price":69.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0614\/3954\/1440\/files\/precision-fuel-hydration-pf-30-gel-1-pack.webp?v=1779792979"},{"product_id":"precision-fuel-hydration-pf-30-caffeine-gel","title":"Precision Fuel \u0026 Hydration PF 30 Caffeine Gel","description":"\u003ch2 data-section-id=\"x9ot61\" data-start=\"778\" data-end=\"822\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eFast Energy With An Added Caffeine Boost\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp data-start=\"824\" data-end=\"1007\"\u003eThe Precision Fuel \u0026amp; Hydration PF 30 Caffeine Gel delivers 30g of carbohydrate alongside 100mg of caffeine in a smooth, easy-to-consume gel designed for endurance training and racing.\u003c\/p\u003e\n\u003cp data-start=\"1009\" data-end=\"1227\"\u003eCreated with a mild neutral flavour and smoother texture, the PF 30 Caffeine Gel helps reduce flavour fatigue and is easier to tolerate during harder or longer sessions compared to many overly sweet gels on the market.\u003c\/p\u003e\n\u003cp data-start=\"1229\" data-end=\"1332\"\u003eIdeal for runners, cyclists, triathletes, HYROX athletes, endurance sessions, and race day performance.\u003c\/p\u003e\n\u003ch2 data-section-id=\"qnouwo\" data-start=\"1339\" data-end=\"1362\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eWhy Athletes Love It\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul data-start=\"1364\" data-end=\"1733\"\u003e\n\u003cli data-section-id=\"8u2esm\" data-start=\"1364\" data-end=\"1393\"\u003e30g of carbohydrate per gel\u003c\/li\u003e\n\u003cli data-section-id=\"3s2c2y\" data-start=\"1394\" data-end=\"1425\"\u003e100mg of caffeine per serving\u003c\/li\u003e\n\u003cli data-section-id=\"11nzfy8\" data-start=\"1426\" data-end=\"1488\"\u003e2:1 glucose to fructose ratio to support carbohydrate uptake\u003c\/li\u003e\n\u003cli data-section-id=\"1pk0pz9\" data-start=\"1489\" data-end=\"1535\"\u003eMild neutral flavour to reduce taste fatigue\u003c\/li\u003e\n\u003cli data-section-id=\"rbda8i\" data-start=\"1536\" data-end=\"1588\"\u003eSmooth texture designed to reduce mouth stickiness\u003c\/li\u003e\n\u003cli data-section-id=\"18jizyx\" data-start=\"1589\" data-end=\"1616\"\u003eNo artificial ingredients\u003c\/li\u003e\n\u003cli data-section-id=\"146psr8\" data-start=\"1617\" data-end=\"1633\"\u003eVegan friendly\u003c\/li\u003e\n\u003cli data-section-id=\"p6fkyl\" data-start=\"1634\" data-end=\"1647\"\u003eGluten free\u003c\/li\u003e\n\u003cli data-section-id=\"1plgf91\" data-start=\"1648\" data-end=\"1674\"\u003eInformed Sport certified\u003c\/li\u003e\n\u003cli data-section-id=\"eflb0b\" data-start=\"1675\" data-end=\"1733\"\u003eDesigned to work alongside the Precision Hydration range\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-section-id=\"4megn2\" data-start=\"1740\" data-end=\"1751\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eBest For\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp data-start=\"1753\" data-end=\"1789\"\u003eThe PF 30 Caffeine Gel is ideal for:\u003c\/p\u003e\n\u003cul data-start=\"1791\" data-end=\"2015\"\u003e\n\u003cli data-section-id=\"1idmc3f\" data-start=\"1791\" data-end=\"1809\"\u003eRace day fueling\u003c\/li\u003e\n\u003cli data-section-id=\"2j09pp\" data-start=\"1810\" data-end=\"1828\"\u003eMarathon running\u003c\/li\u003e\n\u003cli data-section-id=\"5z7vlk\" data-start=\"1829\" data-end=\"1840\"\u003eLong runs\u003c\/li\u003e\n\u003cli data-section-id=\"k4sk21\" data-start=\"1841\" data-end=\"1864\"\u003eCycling and triathlon\u003c\/li\u003e\n\u003cli data-section-id=\"14qpdbd\" data-start=\"1865\" data-end=\"1885\"\u003eEndurance training\u003c\/li\u003e\n\u003cli data-section-id=\"1jcrkrl\" data-start=\"1886\" data-end=\"1912\"\u003eLate-race energy support\u003c\/li\u003e\n\u003cli data-section-id=\"19uns7m\" data-start=\"1913\" data-end=\"1972\"\u003eAthletes using caffeine as part of their fueling strategy\u003c\/li\u003e\n\u003cli data-section-id=\"hrz9e6\" data-start=\"1973\" data-end=\"2015\"\u003eMaintaining focus during longer sessions\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2017\" data-end=\"2155\"\u003eCan be used on its own during shorter sessions or combined with other Precision Fuel \u0026amp; Hydration products during longer endurance efforts.\u003c\/p\u003e\n\u003ch2 data-section-id=\"5zlma5\" data-start=\"2162\" data-end=\"2175\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eHow To Use\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp data-start=\"2177\" data-end=\"2260\"\u003eConsume 1 gel during exercise to deliver 30g of carbohydrate and 100mg of caffeine.\u003c\/p\u003e\n\u003cp data-start=\"2262\" data-end=\"2276\"\u003eTypical usage:\u003c\/p\u003e\n\u003cul data-start=\"2277\" data-end=\"2481\"\u003e\n\u003cli data-section-id=\"bszp95\" data-start=\"2277\" data-end=\"2345\"\u003e1 gel every 30–60 minutes depending on intensity and fueling needs\u003c\/li\u003e\n\u003cli data-section-id=\"5y38qz\" data-start=\"2346\" data-end=\"2403\"\u003eBest used strategically during harder or longer efforts\u003c\/li\u003e\n\u003cli data-section-id=\"8udf3k\" data-start=\"2404\" data-end=\"2481\"\u003eCan be combined with hydration products and additional carbohydrate sources\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2483\" data-end=\"2553\"\u003eAlways practice your fueling strategy during training before race day.\u003c\/p\u003e\n\u003cp data-start=\"2555\" data-end=\"2667\"\u003eContains caffeine. Maximum recommended intake is 4 gels per day. Not recommended for children or pregnant women.\u003c\/p\u003e\n\u003ch2 data-section-id=\"1keb4mr\" data-start=\"2674\" data-end=\"2692\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eTrue Stryde Tip\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp data-start=\"2694\" data-end=\"2901\"\u003eThis is a great option for runners and endurance athletes who already tolerate caffeine well and want an easy way to combine both carbohydrates and caffeine into one product during racing or longer sessions.\u003c\/p\u003e\n\u003cp data-start=\"2903\" data-end=\"3009\"\u003eA lot of athletes use these later in races or key training sessions when mental fatigue starts to kick in.\u003c\/p\u003e\n\u003ch2 data-section-id=\"13jqnn0\" data-start=\"3016\" data-end=\"3042\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eNutritional Information\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp data-start=\"3044\" data-end=\"3056\"\u003ePer 51g Gel:\u003c\/p\u003e\n\u003cul data-start=\"3057\" data-end=\"3153\"\u003e\n\u003cli data-section-id=\"1wnt6rj\" data-start=\"3057\" data-end=\"3084\"\u003eEnergy: 120 kcal \/ 502 kJ\u003c\/li\u003e\n\u003cli data-section-id=\"i2p5hr\" data-start=\"3085\" data-end=\"3105\"\u003eCarbohydrates: 30g\u003c\/li\u003e\n\u003cli data-section-id=\"9de3st\" data-start=\"3106\" data-end=\"3122\"\u003eProtein: \u0026lt;0.1g\u003c\/li\u003e\n\u003cli data-section-id=\"x2e3g5\" data-start=\"3123\" data-end=\"3135\"\u003eFat: \u0026lt;0.1g\u003c\/li\u003e\n\u003cli data-section-id=\"17bojxo\" data-start=\"3136\" data-end=\"3153\"\u003eCaffeine: 100mg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-section-id=\"13off3n\" data-start=\"3160\" data-end=\"3174\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eIngredients\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp data-start=\"3176\" data-end=\"3273\"\u003eMaltodextrin, Water, Fructose, Caffeine, Pectin, Citric Acid, Potassium Sorbate, Calcium Lactate.\u003c\/p\u003e\n\u003ch2 data-section-id=\"1fjwzwf\" data-start=\"3280\" data-end=\"3302\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eDietary Information\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp data-start=\"3304\" data-end=\"3317\"\u003eSuitable for:\u003c\/p\u003e\n\u003cul data-start=\"3318\" data-end=\"3365\"\u003e\n\u003cli data-section-id=\"17c4r3n\" data-start=\"3318\" data-end=\"3325\"\u003eVegan\u003c\/li\u003e\n\u003cli data-section-id=\"12rmejc\" data-start=\"3326\" data-end=\"3338\"\u003eVegetarian\u003c\/li\u003e\n\u003cli data-section-id=\"p5sdtp\" data-start=\"3339\" data-end=\"3352\"\u003eGluten Free\u003c\/li\u003e\n\u003cli data-section-id=\"ri2p3v\" data-start=\"3353\" data-end=\"3365\"\u003eDairy Free\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"3367\" data-end=\"3377\"\u003eFree from:\u003c\/p\u003e\n\u003cul data-start=\"3378\" data-end=\"3448\"\u003e\n\u003cli data-section-id=\"17bef9j\" data-start=\"3378\" data-end=\"3385\"\u003eWheat\u003c\/li\u003e\n\u003cli data-section-id=\"10p5xj4\" data-start=\"3386\" data-end=\"3395\"\u003ePeanuts\u003c\/li\u003e\n\u003cli data-section-id=\"rrmv02\" data-start=\"3396\" data-end=\"3407\"\u003eTree Nuts\u003c\/li\u003e\n\u003cli data-section-id=\"1o4rt9\" data-start=\"3408\" data-end=\"3413\"\u003eSoy\u003c\/li\u003e\n\u003cli data-section-id=\"1j45spq\" data-start=\"3414\" data-end=\"3420\"\u003eEggs\u003c\/li\u003e\n\u003cli data-section-id=\"1j44zlo\" data-start=\"3421\" data-end=\"3427\"\u003eFish\u003c\/li\u003e\n\u003cli data-section-id=\"6c61lw\" data-start=\"3428\" data-end=\"3436\"\u003eSesame\u003c\/li\u003e\n\u003cli data-section-id=\"1sljdox\" data-start=\"3437\" data-end=\"3448\"\u003eSulphites\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-section-id=\"189qedo\" data-start=\"3455\" data-end=\"3473\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eProduct Details\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul data-start=\"3475\" data-end=\"3630\"\u003e\n\u003cli data-section-id=\"qopezt\" data-start=\"3475\" data-end=\"3500\"\u003eMild “Original” flavour\u003c\/li\u003e\n\u003cli data-section-id=\"blsq67\" data-start=\"3501\" data-end=\"3525\"\u003e100mg caffeine per gel\u003c\/li\u003e\n\u003cli data-section-id=\"rawxrs\" data-start=\"3526\" data-end=\"3543\"\u003eNo electrolytes\u003c\/li\u003e\n\u003cli data-section-id=\"1rpsns0\" data-start=\"3544\" data-end=\"3575\"\u003e2:1 glucose to fructose ratio\u003c\/li\u003e\n\u003cli data-section-id=\"1plgf91\" data-start=\"3576\" data-end=\"3602\"\u003eInformed Sport certified\u003c\/li\u003e\n\u003cli data-section-id=\"18jizyx\" data-start=\"3603\" data-end=\"3630\"\u003eNo artificial ingredients\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Precision Fuel \u0026 Hydration","offers":[{"title":"1 Gel","offer_id":48330780541120,"sku":"PF-30-caffeine-gel-1","price":5.99,"currency_code":"AUD","in_stock":true},{"title":"3 Gel","offer_id":48330780573888,"sku":"PF-30-caffeine-gel-3","price":18.99,"currency_code":"AUD","in_stock":true},{"title":"15 Gel","offer_id":48330780606656,"sku":"PF-30-caffeine-gel-15","price":93.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0614\/3954\/1440\/files\/precision-fuel-hydration-pf-30-caffeine-gel-pack-1.webp?v=1780138116"},{"product_id":"precision-fuel-hydration-pf-90-energy-gel","title":"Precision Fuel \u0026 Hydration PF 90 Energy Gel","description":"\u003ch2 data-section-id=\"rjprbp\" data-start=\"737\" data-end=\"784\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eHigh-Carb Fuel For Longer Endurance Efforts\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp data-start=\"786\" data-end=\"973\"\u003eKnown as the “Jumbo Gel”, the Precision Fuel \u0026amp; Hydration PF 90 Energy Gel delivers 90g of carbohydrate in a resealable pouch designed to make endurance fueling simpler and more efficient.\u003c\/p\u003e\n\u003cp data-start=\"975\" data-end=\"1190\"\u003eUsing the same mild flavour and easy-to-digest texture as the popular PF 30 Gel, the PF 90 gives athletes a more practical way to hit higher carbohydrate targets during longer training sessions and race day efforts.\u003c\/p\u003e\n\u003cp data-start=\"1192\" data-end=\"1337\"\u003eThe resealable cap makes it easy to consume in stages while running, cycling, racing, or training without needing to carry multiple smaller gels.\u003c\/p\u003e\n\u003cp data-start=\"1339\" data-end=\"1449\"\u003eIdeal for marathon runners, cyclists, triathletes, ultra runners, HYROX athletes, and long endurance sessions.\u003c\/p\u003e\n\u003ch2 data-section-id=\"qnouwo\" data-start=\"1456\" data-end=\"1479\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eWhy Athletes Love It\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul data-start=\"1481\" data-end=\"1880\"\u003e\n\u003cli data-section-id=\"1rgd403\" data-start=\"1481\" data-end=\"1512\"\u003e90g of carbohydrate per pouch\u003c\/li\u003e\n\u003cli data-section-id=\"1tiv8vx\" data-start=\"1513\" data-end=\"1560\"\u003eResealable cap for easier fueling on the move\u003c\/li\u003e\n\u003cli data-section-id=\"11nzfy8\" data-start=\"1561\" data-end=\"1623\"\u003e2:1 glucose to fructose ratio to support carbohydrate uptake\u003c\/li\u003e\n\u003cli data-section-id=\"1b58z7r\" data-start=\"1624\" data-end=\"1672\"\u003eMild neutral flavour to reduce flavour fatigue\u003c\/li\u003e\n\u003cli data-section-id=\"kn63wx\" data-start=\"1673\" data-end=\"1721\"\u003eSmooth texture designed for easier consumption\u003c\/li\u003e\n\u003cli data-section-id=\"18jizyx\" data-start=\"1722\" data-end=\"1749\"\u003eNo artificial ingredients\u003c\/li\u003e\n\u003cli data-section-id=\"146psr8\" data-start=\"1750\" data-end=\"1766\"\u003eVegan friendly\u003c\/li\u003e\n\u003cli data-section-id=\"p6fkyl\" data-start=\"1767\" data-end=\"1780\"\u003eGluten free\u003c\/li\u003e\n\u003cli data-section-id=\"1plgf91\" data-start=\"1781\" data-end=\"1807\"\u003eInformed Sport certified\u003c\/li\u003e\n\u003cli data-section-id=\"1ii0898\" data-start=\"1808\" data-end=\"1821\"\u003eNo caffeine\u003c\/li\u003e\n\u003cli data-section-id=\"eflb0b\" data-start=\"1822\" data-end=\"1880\"\u003eDesigned to work alongside the Precision Hydration range\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-section-id=\"4megn2\" data-start=\"1887\" data-end=\"1898\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eBest For\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp data-start=\"1900\" data-end=\"1934\"\u003eThe PF 90 Energy Gel is ideal for:\u003c\/p\u003e\n\u003cul data-start=\"1936\" data-end=\"2143\"\u003e\n\u003cli data-section-id=\"1mfid7e\" data-start=\"1936\" data-end=\"1953\"\u003eMarathon racing\u003c\/li\u003e\n\u003cli data-section-id=\"5z7vlk\" data-start=\"1954\" data-end=\"1965\"\u003eLong runs\u003c\/li\u003e\n\u003cli data-section-id=\"k4sk21\" data-start=\"1966\" data-end=\"1989\"\u003eCycling and triathlon\u003c\/li\u003e\n\u003cli data-section-id=\"flvf3e\" data-start=\"1990\" data-end=\"2013\"\u003eUltra distance events\u003c\/li\u003e\n\u003cli data-section-id=\"14qpdbd\" data-start=\"2014\" data-end=\"2034\"\u003eEndurance training\u003c\/li\u003e\n\u003cli data-section-id=\"1ip9n0g\" data-start=\"2035\" data-end=\"2082\"\u003eAthletes targeting higher carbohydrate intake\u003c\/li\u003e\n\u003cli data-section-id=\"gwwfpf\" data-start=\"2083\" data-end=\"2112\"\u003eLong gym and HYROX sessions\u003c\/li\u003e\n\u003cli data-section-id=\"dos3nu\" data-start=\"2113\" data-end=\"2143\"\u003eConvenient high-carb fueling\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2145\" data-end=\"2267\"\u003ePerfect for athletes wanting fewer wrappers, easier fueling, and more efficient carbohydrate intake during longer efforts.\u003c\/p\u003e\n\u003ch2 data-section-id=\"5zlma5\" data-start=\"2274\" data-end=\"2287\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eHow To Use\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp data-start=\"2289\" data-end=\"2376\"\u003eUnscrew the resealable cap and consume the gel gradually throughout training or racing.\u003c\/p\u003e\n\u003cp data-start=\"2378\" data-end=\"2392\"\u003eTypical usage:\u003c\/p\u003e\n\u003cul data-start=\"2393\" data-end=\"2584\"\u003e\n\u003cli data-section-id=\"1eol2sz\" data-start=\"2393\" data-end=\"2445\"\u003eIdeal for longer endurance sessions over 2.5 hours\u003c\/li\u003e\n\u003cli data-section-id=\"13ogwm4\" data-start=\"2446\" data-end=\"2489\"\u003eConsume progressively alongside hydration\u003c\/li\u003e\n\u003cli data-section-id=\"164hvkm\" data-start=\"2490\" data-end=\"2584\"\u003eCan be combined with other Precision Fuel \u0026amp; Hydration products depending on fueling strategy\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2586\" data-end=\"2651\"\u003eAlways test your race nutrition during training before event day.\u003c\/p\u003e\n\u003ch2 data-section-id=\"1keb4mr\" data-start=\"2658\" data-end=\"2676\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eTrue Stryde Tip\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp data-start=\"2678\" data-end=\"2942\"\u003eThis is one of the easiest ways to increase your carbohydrate intake without carrying multiple gels. The resealable pouch makes it much more practical for marathon runners, trail runners, cyclists, and triathletes who prefer to fuel gradually over longer sessions.\u003c\/p\u003e\n\u003cp data-start=\"2944\" data-end=\"3027\"\u003eA great option for athletes working toward higher carb-per-hour fueling strategies.\u003c\/p\u003e\n\u003ch2 data-section-id=\"13jqnn0\" data-start=\"3034\" data-end=\"3060\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eNutritional Information\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp data-start=\"3062\" data-end=\"3077\"\u003ePer 153g Pouch:\u003c\/p\u003e\n\u003cul data-start=\"3078\" data-end=\"3157\"\u003e\n\u003cli data-section-id=\"11ksbos\" data-start=\"3078\" data-end=\"3106\"\u003eEnergy: 360 kcal \/ 1506 kJ\u003c\/li\u003e\n\u003cli data-section-id=\"i2p0g5\" data-start=\"3107\" data-end=\"3127\"\u003eCarbohydrates: 90g\u003c\/li\u003e\n\u003cli data-section-id=\"9de3st\" data-start=\"3128\" data-end=\"3144\"\u003eProtein: \u0026lt;0.1g\u003c\/li\u003e\n\u003cli data-section-id=\"x2e3g5\" data-start=\"3145\" data-end=\"3157\"\u003eFat: \u0026lt;0.1g\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-section-id=\"13off3n\" data-start=\"3164\" data-end=\"3178\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eIngredients\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp data-start=\"3180\" data-end=\"3267\"\u003eMaltodextrin, Water, Fructose, Pectin, Citric Acid, Potassium Sorbate, Calcium Lactate.\u003c\/p\u003e\n\u003ch2 data-section-id=\"1fjwzwf\" data-start=\"3274\" data-end=\"3296\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eDietary Information\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp data-start=\"3298\" data-end=\"3311\"\u003eSuitable for:\u003c\/p\u003e\n\u003cul data-start=\"3312\" data-end=\"3359\"\u003e\n\u003cli data-section-id=\"17c4r3n\" data-start=\"3312\" data-end=\"3319\"\u003eVegan\u003c\/li\u003e\n\u003cli data-section-id=\"12rmejc\" data-start=\"3320\" data-end=\"3332\"\u003eVegetarian\u003c\/li\u003e\n\u003cli data-section-id=\"p5sdtp\" data-start=\"3333\" data-end=\"3346\"\u003eGluten Free\u003c\/li\u003e\n\u003cli data-section-id=\"ri2p3v\" data-start=\"3347\" data-end=\"3359\"\u003eDairy Free\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"3361\" data-end=\"3371\"\u003eFree from:\u003c\/p\u003e\n\u003cul data-start=\"3372\" data-end=\"3442\"\u003e\n\u003cli data-section-id=\"17bef9j\" data-start=\"3372\" data-end=\"3379\"\u003eWheat\u003c\/li\u003e\n\u003cli data-section-id=\"10p5xj4\" data-start=\"3380\" data-end=\"3389\"\u003ePeanuts\u003c\/li\u003e\n\u003cli data-section-id=\"rrmv02\" data-start=\"3390\" data-end=\"3401\"\u003eTree Nuts\u003c\/li\u003e\n\u003cli data-section-id=\"1o4rt9\" data-start=\"3402\" data-end=\"3407\"\u003eSoy\u003c\/li\u003e\n\u003cli data-section-id=\"1j45spq\" data-start=\"3408\" data-end=\"3414\"\u003eEggs\u003c\/li\u003e\n\u003cli data-section-id=\"1j44zlo\" data-start=\"3415\" data-end=\"3421\"\u003eFish\u003c\/li\u003e\n\u003cli data-section-id=\"6c61lw\" data-start=\"3422\" data-end=\"3430\"\u003eSesame\u003c\/li\u003e\n\u003cli data-section-id=\"1sljdox\" data-start=\"3431\" data-end=\"3442\"\u003eSulphites\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-section-id=\"189qedo\" data-start=\"3449\" data-end=\"3467\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eProduct Details\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul data-start=\"3469\" data-end=\"3655\"\u003e\n\u003cli data-section-id=\"el2oel\" data-start=\"3469\" data-end=\"3493\"\u003e90g carbohydrate pouch\u003c\/li\u003e\n\u003cli data-section-id=\"qopezt\" data-start=\"3494\" data-end=\"3519\"\u003eMild “Original” flavour\u003c\/li\u003e\n\u003cli data-section-id=\"1wh7km4\" data-start=\"3520\" data-end=\"3536\"\u003eResealable cap\u003c\/li\u003e\n\u003cli data-section-id=\"1ii0898\" data-start=\"3537\" data-end=\"3550\"\u003eNo caffeine\u003c\/li\u003e\n\u003cli data-section-id=\"rawxrs\" data-start=\"3551\" data-end=\"3568\"\u003eNo electrolytes\u003c\/li\u003e\n\u003cli data-section-id=\"1rpsns0\" data-start=\"3569\" data-end=\"3600\"\u003e2:1 glucose to fructose ratio\u003c\/li\u003e\n\u003cli data-section-id=\"1plgf91\" data-start=\"3601\" data-end=\"3627\"\u003eInformed Sport certified\u003c\/li\u003e\n\u003cli data-section-id=\"18jizyx\" data-start=\"3628\" data-end=\"3655\"\u003eNo artificial ingredients\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Precision Fuel \u0026 Hydration","offers":[{"title":"1 Gel","offer_id":48342695608512,"sku":"PF-90-Gel-1","price":9.99,"currency_code":"AUD","in_stock":true},{"title":"3 Gel","offer_id":48342695641280,"sku":"PF-90-Gel-3","price":29.99,"currency_code":"AUD","in_stock":false},{"title":"10 Gel","offer_id":48342695674048,"sku":"PF-90-Gel-10","price":94.99,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0614\/3954\/1440\/files\/precision-fuel-hydration-pf-90-gel-1-pack_4b7c2475-0329-439c-b19c-cc913e17ac88.webp?v=1780137673"}],"url":"https:\/\/www.truestryde.com.au\/collections\/precision-fuel-hydration-energy-gels.oembed","provider":"True Stryde","version":"1.0","type":"link"}