{"title":"Men's","description":"\u003cp\u003eEverything for men at True Stryde: running and walking shoes, recovery footwear, socks and clothing.\u003c\/p\u003e","products":[{"product_id":"archie-support-slides-black","title":"Archies Original Arch Support Slides - Black","description":"\u003cp\u003e\u003cstrong\u003eArchies arch support in an easy slide-on style.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThe Archies Original Arch Support Slide has the same signature arch support as the brand's thongs, without a toe post. Archies says the closed-cell foam footbed adapts to your foot shape over time, and a slightly elevated heel and wide strap keep your foot secure. 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It’s designed by an Australian podiatrist for real support in everyday slides.\u003c\/p\u003e\u003ch3\u003eBest for\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eEveryday and around-the-house wear\u003c\/li\u003e\n\u003cli\u003eAfter runs and training\u003c\/li\u003e\n\u003cli\u003eBeach and pool\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eKey specs\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eType:\u003c\/strong\u003e Double-strap arch support slide\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIdeal use:\u003c\/strong\u003e Daily wear and post-run recovery\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFootbed:\u003c\/strong\u003e Contoured, built-in arch support that moulds to your foot\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCushioning:\u003c\/strong\u003e Shock-absorbing\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eColour:\u003c\/strong\u003e White\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eWhy you’ll love it\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBuilt-in arch support\u003c\/strong\u003e, unlike flat slides.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMoulds to your foot\u003c\/strong\u003e over time.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdjustable straps\u003c\/strong\u003e stretch a little for comfort.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eTrue Stryde fit tip\u003c\/h3\u003e\u003cp\u003eLightfeet recommends going up to the next full size if you’re usually a half size. 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Order your usual running shoe size.\u003c\/p\u003e\u003ch3\u003eFAQs\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eIs Lightfeet Australian?\u003c\/strong\u003e\u003cbr\u003eYes, Lightfeet is an Australian brand and its products are designed by Australian podiatrists.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhy grip on a sock?\u003c\/strong\u003e\u003cbr\u003eThe silicone grips the inside of your shoe so your foot doesn’t slide on sharp changes of direction.\u003c\/p\u003e\u003ch3\u003eCare\u003c\/h3\u003e\u003cp\u003eMachine wash inside out, cold or warm. Air dry flat. Don’t tumble dry, iron or bleach.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWant help choosing?\u003c\/strong\u003e Pop into True Stryde in Berwick. 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We use OCHY gait analysis, which tracks how your joints move as you run or walk, so we can match you to the right model, size and width.\u003c\/p\u003e","brand":"Saucony","offers":[{"title":"Navy\/Red \/ US 8","offer_id":47787591925952,"sku":"S21023-210-080","price":149.99,"currency_code":"AUD","in_stock":true},{"title":"Navy\/Red \/ US 9","offer_id":47787591958720,"sku":"S21023.210.NVY.9","price":149.99,"currency_code":"AUD","in_stock":true},{"title":"Navy\/Red \/ US 11","offer_id":47787592089792,"sku":"S21023.210.NVY.11","price":149.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0614\/3954\/1440\/files\/saucony-triumph-23-mens-running-shoes-navy-red-1.png?v=1792466243"},{"product_id":"saucony-ride-19-men-s-running-shoes-white-crimson","title":"Saucony Ride 19 Men’s  Running Shoes - White \/ Crimson","description":"\u003cp\u003e\u003cstrong\u003eOne shoe for almost everything.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThe Saucony Ride 19 is a versatile neutral trainer. 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A great option if you roll in a little and want comfort first.\u003c\/p\u003e\u003ch3\u003eFAQs\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eGuide 19 or Hurricane 26?\u003c\/strong\u003e\u003cbr\u003eBoth offer support. The Hurricane is plusher with incrediLUX foam; the Guide is lighter and more everyday.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIs the Guide good for walking?\u003c\/strong\u003e\u003cbr\u003eYes, it’s very comfortable for walking.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eGuide or Ride?\u003c\/strong\u003e\u003cbr\u003eThe Guide adds support for feet that roll inward; the Ride is neutral.\u003c\/p\u003e\u003ch3\u003eCare\u003c\/h3\u003e\u003cp\u003eBrush off dirt and wipe with a damp cloth. Air-dry away from direct heat. Don’t put them in the washing machine or dryer.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eNot sure if it’s the right shoe for you?\u003c\/strong\u003e Come and see us at True Stryde in Berwick. 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It gives your toes room to spread while the 4 mm drop eases you towards a more natural stride.\u003c\/p\u003e\u003ch3\u003eBest for\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eDaily runs and walking\u003c\/li\u003e\n\u003cli\u003eRunners who want toe room without going zero drop\u003c\/li\u003e\n\u003cli\u003eMoving towards a more natural running style\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eKey specs\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eType:\u003c\/strong\u003e Lightweight neutral road shoe\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIdeal distance:\u003c\/strong\u003e Daily runs from 5 km to 15 km, plus walking\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSupport:\u003c\/strong\u003e Neutral\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCushioning:\u003c\/strong\u003e Mid\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeel-to-toe drop:\u003c\/strong\u003e 4 mm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFit:\u003c\/strong\u003e FootShape Standard (room for toes, secure midfoot)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMidsole:\u003c\/strong\u003e Altra EGO P35\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUpper:\u003c\/strong\u003e Engineered mesh\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWidth:\u003c\/strong\u003e Standard\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSizing:\u003c\/strong\u003e Men’s\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eColour:\u003c\/strong\u003e White \/ Lime\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eWhy you’ll love it\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFootShape toe box\u003c\/strong\u003e lets your toes spread naturally.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLow 4 mm drop\u003c\/strong\u003e encourages a more balanced landing.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRocker shape\u003c\/strong\u003e helps with toe-off.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eTrue Stryde fit tip\u003c\/h3\u003e\u003cp\u003eIf you’re new to Altra, the 4 mm drop is a gentle way in. 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We use OCHY gait analysis, which tracks how your joints move as you run or walk, so we can match you to the right model, size and width.\u003c\/p\u003e","brand":"Altra","offers":[{"title":"White\/Lime \/ US 9","offer_id":48132051730624,"sku":"AL0A85SS102-090","price":219.99,"currency_code":"AUD","in_stock":true},{"title":"White\/Lime \/ US 10.5","offer_id":48132051828928,"sku":"AL0A85SS102-105","price":219.99,"currency_code":"AUD","in_stock":true},{"title":"White\/Lime \/ US 11","offer_id":48132051861696,"sku":"AL0A85SS102-110","price":219.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0614\/3954\/1440\/files\/altra-experience-flow-3-mens-running-shoes-lime.webp?v=1791026447"},{"product_id":"hoka-bondi-9-mens-x-wide-black-white","title":"HOKA Bondi 9 Men's Wide - Black \/ White","description":"\u003cp\u003e\u003cstrong\u003eHOKA’s most cushioned everyday shoe.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThe HOKA Bondi 9 is HOKA’s maximum-cushion road shoe: soft, stable underfoot and incredibly comfortable for running, walking or long days on your feet. 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Also great for walking\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSupport:\u003c\/strong\u003e Neutral, with a wide, stable base\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCushioning:\u003c\/strong\u003e Plush (maximum)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeel-to-toe drop:\u003c\/strong\u003e 5 mm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMidsole:\u003c\/strong\u003e Supercritical EVA foam\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUpper:\u003c\/strong\u003e Engineered knit mesh (55% recycled polyester), 3D-moulded collar, reflective details\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOutsole:\u003c\/strong\u003e Durabrasion rubber in high-wear zones\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCertification:\u003c\/strong\u003e APMA Seal of Acceptance (American Podiatric Medical Association)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWidth:\u003c\/strong\u003e Wide (2E) and Extra Wide (4E). Choose your width above.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFit:\u003c\/strong\u003e Men’s\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eColour:\u003c\/strong\u003e Black \/ White\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eWhy you’ll love it\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSupercritical EVA foam\u003c\/strong\u003e is HOKA’s premium cushioning, soft but still lively.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSmooth MetaRocker\u003c\/strong\u003e rolls you from heel to toe, so walking and slow running feel effortless.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eActive Foot Frame\u003c\/strong\u003e cradles your heel in the midsole for a stable, secure landing.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWide base\u003c\/strong\u003e gives natural stability without adding stiff support posts.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eTrue Stryde fit tip\u003c\/h3\u003e\u003cp\u003eThe Bondi 9 fits true to size for most people. It comes in standard, wide and extra-wide, so if you usually feel squeezed across the ball of your foot, try a wide.\u003c\/p\u003e\u003ch3\u003eSizing\u003c\/h3\u003e\u003cp\u003eSizes are US men's and stay the same whichever width you choose. Need UK, EU or cm? See our \u003ca href=\"\/pages\/size-guide\"\u003erunning shoe size guide\u003c\/a\u003e, or \u003ca href=\"https:\/\/calendly.com\/truestrydeberwick\/30min\"\u003ebook a free OCHY gait analysis\u003c\/a\u003e and we'll fit you in store.\u003c\/p\u003e\u003ch3\u003eFAQs\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eIs the Bondi 9 good for walking?\u003c\/strong\u003e\u003cbr\u003eYes. Its deep cushioning and rocker make it one of the most comfortable walking shoes we sell, and HOKA lists walking as a key use.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIs the Bondi 9 a stability shoe?\u003c\/strong\u003e\u003cbr\u003eNo, it’s neutral. 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They fit snug, so size up for a looser fit. Half sizes should go up to the next full size. Unisex US sizing.\u003c\/p\u003e\u003ch3\u003eFAQs\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eDo Archies need breaking in?\u003c\/strong\u003e\u003cbr\u003eArchies says most people find them comfortable straight away. If they feel firm, wear them for short periods over a couple of weeks so the foam softens.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAre they unisex?\u003c\/strong\u003e\u003cbr\u003eYes. Archies uses unisex US sizing.\u003c\/p\u003e\u003ch3\u003eCare\u003c\/h3\u003e\u003cp\u003eScrub in warm water with a brush and a little dishwashing liquid, then drip dry. Archies warns that dishwashers can warp them and washing machines can damage the straps.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWant to try it on?\u003c\/strong\u003e Pop into True Stryde in Berwick and we’ll help you find the right fit. 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They fit snug, so size up for a looser fit. Half sizes should go up to the next full size. Unisex US sizing.\u003c\/p\u003e\u003ch3\u003eFAQs\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eDo Archies need breaking in?\u003c\/strong\u003e\u003cbr\u003eArchies says most people find them comfortable straight away. If they feel firm, wear them for short periods over a couple of weeks so the foam softens.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAre they unisex?\u003c\/strong\u003e\u003cbr\u003eYes. Archies uses unisex US sizing.\u003c\/p\u003e\u003ch3\u003eCare\u003c\/h3\u003e\u003cp\u003eScrub in warm water with a brush and a little dishwashing liquid, then drip dry. Archies warns that dishwashers can warp them and washing machines can damage the straps.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWant to try it on?\u003c\/strong\u003e Pop into True Stryde in Berwick and we’ll help you find the right fit. 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We’ll match your socks to your shoes and the way you run, and we offer OCHY gait analysis to help find your perfect setup.\u003c\/p\u003e","brand":"Lightfeet","offers":[{"title":"White \/ Small US W6-9 - M5-8","offer_id":48385400864960,"sku":"INVIS-WHT-S","price":9.99,"currency_code":"AUD","in_stock":true},{"title":"White \/ Medium US W9.5-11.5 - M8.5-10.5","offer_id":48385400897728,"sku":"INVIS-WHT-M","price":9.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0614\/3954\/1440\/files\/lightfeet-invisible-no-show-socks-white.png?v=1780912014"},{"product_id":"saucony-endorphin-azura-white-salsa","title":"Saucony Endorphin Azura - White\/Salsa","description":"\u003cp\u003e\u003cstrong\u003eSuper-foam speed without a plate.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThe Saucony Endorphin Azura is a daily speed trainer with PWRRUN PB super foam and SPEEDROLL geometry, but no plate. 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Don’t put them in the washing machine or dryer.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eNot sure if it’s the right shoe for you?\u003c\/strong\u003e Come and see us at True Stryde in Berwick. We use OCHY gait analysis, which tracks how your joints move as you run or walk, so we can match you to the right model, size and width.\u003c\/p\u003e","brand":"HOKA","offers":[{"title":"Black \/ White \/ US 9","offer_id":48414394581184,"sku":"1171904-BWHT-BWHT-090","price":189.99,"currency_code":"AUD","in_stock":true},{"title":"Black \/ White \/ US 9.5","offer_id":48414394613952,"sku":"1171904-BWHT-BWHT-095","price":189.99,"currency_code":"AUD","in_stock":false},{"title":"Black \/ White \/ US 10","offer_id":48414394646720,"sku":"1171904-BWHT-BWHT-100","price":189.99,"currency_code":"AUD","in_stock":true},{"title":"Black \/ White \/ US 10.5","offer_id":48414394679488,"sku":"1171904-BWHT-BWHT-105","price":189.99,"currency_code":"AUD","in_stock":true},{"title":"Black \/ White \/ US 11","offer_id":48414394712256,"sku":"1171904-BWHT-BWHT-110","price":189.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0614\/3954\/1440\/files\/hoka-mach-7-mens-running-shoes-black-white.png?v=1781494359"},{"product_id":"mizuno-neo-vista-3-womens-running-shoes-white-coral","title":"Mizuno Neo Vista 3 Women's Running Shoes - White \/ Coral","description":"\u003cp\u003e\u003cstrong\u003eMizuno’s bouncy super trainer.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThe Mizuno Neo Vista 3 is a high-stack “super trainer” with nitrogen-infused ENERZY NXT foam and a full-length glass-fibre Wave plate. It’s made for daily training and long runs.\u003c\/p\u003e\u003ch3\u003eBest for\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eLong runs\u003c\/li\u003e\n\u003cli\u003eDaily training for runners who want bounce\u003c\/li\u003e\n\u003cli\u003eMarathon training blocks\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eKey specs\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eType:\u003c\/strong\u003e Plated neutral super trainer\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIdeal distance:\u003c\/strong\u003e Daily and long runs from 10 km to marathon training\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeel-to-toe drop:\u003c\/strong\u003e 8 mm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMidsole:\u003c\/strong\u003e Nitrogen-infused MIZUNO ENERZY NXT\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePlate:\u003c\/strong\u003e Full-length 3D MIZUNO WAVE plate in glass fibre (not carbon)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUpper:\u003c\/strong\u003e One-piece knit with reinforced heel counter\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOutsole:\u003c\/strong\u003e X10 carbon rubber with deeper grooves\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWidth:\u003c\/strong\u003e Standard\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSizing:\u003c\/strong\u003e Women’s\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eColour:\u003c\/strong\u003e White \/ Coral\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eWhy you’ll love it\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eGlass-fibre Wave plate\u003c\/strong\u003e adds snap and stability.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSmooth Speed Assist\u003c\/strong\u003e heel bevel and forefoot rocker keep you rolling.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOne-piece knit upper\u003c\/strong\u003e is comfortable on long runs.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eTrue Stryde fit tip\u003c\/h3\u003e\u003cp\u003eFits true to size. Great as a long-run shoe alongside a daily trainer.\u003c\/p\u003e\u003ch3\u003eFAQs\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eIs the Neo Vista 3 carbon plated?\u003c\/strong\u003e\u003cbr\u003eNo, it uses a glass-fibre Wave plate.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eNeo Vista or Wave Sky?\u003c\/strong\u003e\u003cbr\u003eThe Neo Vista is bouncier with a plate; the Sky is softer and more traditional.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCan I race in it?\u003c\/strong\u003e\u003cbr\u003eIt’s a trainer, but many runners use it for long races.\u003c\/p\u003e\u003ch3\u003eCare\u003c\/h3\u003e\u003cp\u003eBrush off dirt and wipe with a damp cloth. Air-dry away from direct heat. Don’t put them in the washing machine or dryer.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eNot sure if it’s the right shoe for you?\u003c\/strong\u003e Come and see us at True Stryde in Berwick. We use OCHY gait analysis, which tracks how your joints move as you run or walk, so we can match you to the right model, size and width.\u003c\/p\u003e","brand":"Mizuno","offers":[{"title":"White \/ Cora \/ US 8","offer_id":48523377344704,"sku":"J1GW2610-71-080","price":239.99,"currency_code":"AUD","in_stock":true},{"title":"White \/ Cora \/ US 9","offer_id":48523377410240,"sku":"J1GW2610-71-090","price":239.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0614\/3954\/1440\/files\/mizuno-neo-vista-3-womens-running-shoes-71.png?v=1789383914"},{"product_id":"mizuno-neo-vista-3-mens-running-shoes-white-black-orange","title":"Mizuno Neo Vista 3 Men's Running Shoes - White \/ Black \/ Orange","description":"\u003cp\u003e\u003cstrong\u003eMizuno’s bouncy super trainer.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThe Mizuno Neo Vista 3 is a high-stack “super trainer” with nitrogen-infused ENERZY NXT foam and a full-length glass-fibre Wave plate. It’s made for daily training and long runs.\u003c\/p\u003e\u003ch3\u003eBest for\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eLong runs\u003c\/li\u003e\n\u003cli\u003eDaily training for runners who want bounce\u003c\/li\u003e\n\u003cli\u003eMarathon training blocks\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eKey specs\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eType:\u003c\/strong\u003e Plated neutral super trainer\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIdeal distance:\u003c\/strong\u003e Daily and long runs from 10 km to marathon training\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeel-to-toe drop:\u003c\/strong\u003e 8 mm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMidsole:\u003c\/strong\u003e Nitrogen-infused MIZUNO ENERZY NXT\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePlate:\u003c\/strong\u003e Full-length 3D MIZUNO WAVE plate in glass fibre (not carbon)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUpper:\u003c\/strong\u003e One-piece knit with reinforced heel counter\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOutsole:\u003c\/strong\u003e X10 carbon rubber with deeper grooves\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWidth:\u003c\/strong\u003e Standard\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSizing:\u003c\/strong\u003e Men’s\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eColour:\u003c\/strong\u003e White \/ Black \/ Orange\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eWhy you’ll love it\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eGlass-fibre Wave plate\u003c\/strong\u003e adds snap and stability.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSmooth Speed Assist\u003c\/strong\u003e heel bevel and forefoot rocker keep you rolling.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOne-piece knit upper\u003c\/strong\u003e is comfortable on long runs.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eTrue Stryde fit tip\u003c\/h3\u003e\u003cp\u003eFits true to size. Great as a long-run shoe alongside a daily trainer.\u003c\/p\u003e\u003ch3\u003eFAQs\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eIs the Neo Vista 3 carbon plated?\u003c\/strong\u003e\u003cbr\u003eNo, it uses a glass-fibre Wave plate.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eNeo Vista or Wave Sky?\u003c\/strong\u003e\u003cbr\u003eThe Neo Vista is bouncier with a plate; the Sky is softer and more traditional.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCan I race in it?\u003c\/strong\u003e\u003cbr\u003eIt’s a trainer, but many runners use it for long races.\u003c\/p\u003e\u003ch3\u003eCare\u003c\/h3\u003e\u003cp\u003eBrush off dirt and wipe with a damp cloth. Air-dry away from direct heat. Don’t put them in the washing machine or dryer.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eNot sure if it’s the right shoe for you?\u003c\/strong\u003e Come and see us at True Stryde in Berwick. We use OCHY gait analysis, which tracks how your joints move as you run or walk, so we can match you to the right model, size and width.\u003c\/p\u003e","brand":"Mizuno","offers":[{"title":"White \/ Black \/ Orange \/ US 9","offer_id":48523379769536,"sku":"J1GM2610-51-090","price":239.99,"currency_code":"AUD","in_stock":true},{"title":"White \/ Black \/ Orange \/ US 9.5","offer_id":48523379802304,"sku":"J1GM2610-51-095","price":239.99,"currency_code":"AUD","in_stock":true},{"title":"White \/ Black \/ Orange \/ US 10","offer_id":48523379835072,"sku":"J1GM2610-51-100","price":239.99,"currency_code":"AUD","in_stock":false},{"title":"White \/ Black \/ Orange \/ US 11","offer_id":48523379900608,"sku":"J1GM2610-51-110","price":239.99,"currency_code":"AUD","in_stock":true},{"title":"White \/ Black \/ Orange \/ US 11.5","offer_id":48523379933376,"sku":"J1GM2610-51-115","price":239.99,"currency_code":"AUD","in_stock":true},{"title":"White \/ Black \/ Orange \/ US 12","offer_id":48523379966144,"sku":"J1GM2610-51-120","price":239.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0614\/3954\/1440\/files\/mizuno-neo-vista-3-mens-running-shoes-white-black-orange-1.png?v=1792466329"},{"product_id":"hoka-bondi-9-mens-wide-black-black","title":"HOKA Bondi 9 Men's Wide - Black \/ Black","description":"\u003cp\u003e\u003cstrong\u003eHOKA’s most cushioned everyday shoe.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThe HOKA Bondi 9 is HOKA’s maximum-cushion road shoe: soft, stable underfoot and incredibly comfortable for running, walking or long days on your feet. Version 9 adds a new premium supercritical foam and a slightly higher stack than the Bondi 8.\u003c\/p\u003e\u003ch3\u003eBest for\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eEasy runs, recovery runs and long, slow kilometres\u003c\/li\u003e\n\u003cli\u003eWalking and all-day wear\u003c\/li\u003e\n\u003cli\u003eRunners who want maximum cushioning and joint comfort\u003c\/li\u003e\n\u003cli\u003eHeavier runners or anyone coming back from a niggle\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eKey specs\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eType:\u003c\/strong\u003e Max-cushion neutral road shoe\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIdeal distance:\u003c\/strong\u003e Easy and long slow runs at any distance, from 5 km recovery jogs to marathon training long runs. Also great for walking\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSupport:\u003c\/strong\u003e Neutral, with a wide, stable base\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCushioning:\u003c\/strong\u003e Plush (maximum)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeel-to-toe drop:\u003c\/strong\u003e 5 mm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMidsole:\u003c\/strong\u003e Supercritical EVA foam\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUpper:\u003c\/strong\u003e Engineered knit mesh (55% recycled polyester), 3D-moulded collar, reflective details\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOutsole:\u003c\/strong\u003e Durabrasion rubber in high-wear zones\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCertification:\u003c\/strong\u003e APMA Seal of Acceptance (American Podiatric Medical Association)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWidth:\u003c\/strong\u003e Wide (2E) and Extra Wide (4E). Choose your width above.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFit:\u003c\/strong\u003e Men’s\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eColour:\u003c\/strong\u003e Black \/ Black\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eWhy you’ll love it\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSupercritical EVA foam\u003c\/strong\u003e is HOKA’s premium cushioning, soft but still lively.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSmooth MetaRocker\u003c\/strong\u003e rolls you from heel to toe, so walking and slow running feel effortless.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eActive Foot Frame\u003c\/strong\u003e cradles your heel in the midsole for a stable, secure landing.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWide base\u003c\/strong\u003e gives natural stability without adding stiff support posts.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eTrue Stryde fit tip\u003c\/h3\u003e\u003cp\u003eThe Bondi 9 fits true to size for most people. It comes in standard, wide and extra-wide, so if you usually feel squeezed across the ball of your foot, try a wide.\u003c\/p\u003e\u003ch3\u003eSizing\u003c\/h3\u003e\u003cp\u003eSizes are US men's and stay the same whichever width you choose. Need UK, EU or cm? See our \u003ca href=\"\/pages\/size-guide\"\u003erunning shoe size guide\u003c\/a\u003e, or \u003ca href=\"https:\/\/calendly.com\/truestrydeberwick\/30min\"\u003ebook a free OCHY gait analysis\u003c\/a\u003e and we'll fit you in store.\u003c\/p\u003e\u003ch3\u003eFAQs\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eIs the Bondi 9 good for walking?\u003c\/strong\u003e\u003cbr\u003eYes. Its deep cushioning and rocker make it one of the most comfortable walking shoes we sell, and HOKA lists walking as a key use.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIs the Bondi 9 a stability shoe?\u003c\/strong\u003e\u003cbr\u003eNo, it’s neutral. The wide base and heel cradle make it feel stable, but if your feet roll in a lot, look at the Arahi 8.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat’s the difference between the Bondi 9 and the Clifton?\u003c\/strong\u003e\u003cbr\u003eThe Bondi 9 has a 5 mm heel-to-toe drop and HOKA’s deepest cushioning, so it feels the plushest underfoot. The Clifton has an 8 mm drop, is lighter and a bit more responsive, and is a great choice for runners with higher arches.\u003c\/p\u003e\u003ch3\u003eCare\u003c\/h3\u003e\u003cp\u003eBrush off dirt and wipe with a damp cloth. Air-dry away from direct heat. Don’t put them in the washing machine or dryer.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eNot sure if it’s the right shoe for you?\u003c\/strong\u003e Come and see us at True Stryde in Berwick. We use OCHY gait analysis, which tracks how your joints move as you run or walk, so we can match you to the right model, size and width.\u003c\/p\u003e","brand":"HOKA","offers":[{"title":"Black \/ Black \/ Wide (2E) \/ US 9","offer_id":48532898218176,"sku":"1162013-BBLC-BBLC-090","price":239.99,"currency_code":"AUD","in_stock":false},{"title":"Black \/ Black \/ Wide (2E) \/ US 9.5","offer_id":48532898250944,"sku":"1162013-BBLC-BBLC-095","price":239.99,"currency_code":"AUD","in_stock":true},{"title":"Black \/ Black \/ Wide (2E) \/ US 10","offer_id":48532898283712,"sku":"1162013-BBLC-BBLC-100","price":239.99,"currency_code":"AUD","in_stock":true},{"title":"Black \/ Black \/ Wide (2E) \/ US 10.5","offer_id":48532898316480,"sku":"1162013-BBLC-BBLC-105","price":239.99,"currency_code":"AUD","in_stock":true},{"title":"Black \/ Black \/ Wide (2E) \/ US 11","offer_id":48532898349248,"sku":"1162013-BBLC-BBLC-110","price":239.99,"currency_code":"AUD","in_stock":false},{"title":"Black \/ Black \/ Wide (2E) \/ US 11.5","offer_id":48888756240576,"sku":"1162013-BBLC-BBLC-11.5","price":239.99,"currency_code":"AUD","in_stock":false},{"title":"Black \/ Black \/ Wide (2E) \/ US 12","offer_id":48888756273344,"sku":"1162013-BBLC-BBLC-120","price":239.99,"currency_code":"AUD","in_stock":false},{"title":"Black \/ Black \/ Extra Wide (4E) \/ US 10","offer_id":50551025598656,"sku":"1162015-BBLC-BBLC-100","price":299.99,"currency_code":"AUD","in_stock":true},{"title":"Black \/ Black \/ Extra Wide (4E) \/ US 10.5","offer_id":50551025631424,"sku":"1162015-BBLC-BBLC-105","price":299.99,"currency_code":"AUD","in_stock":false},{"title":"Black \/ Black \/ Extra Wide (4E) \/ US 11","offer_id":50551025664192,"sku":"1162015-BBLC-BBLC-110","price":299.99,"currency_code":"AUD","in_stock":false},{"title":"Black \/ Black \/ Extra Wide (4E) \/ US 11.5","offer_id":50551025696960,"sku":"1162015-BBLC-BBLC-115","price":299.99,"currency_code":"AUD","in_stock":true},{"title":"Black \/ Black \/ Extra Wide (4E) \/ US 12","offer_id":50551025729728,"sku":"1162015-BBLC-BBLC-120","price":299.99,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0614\/3954\/1440\/files\/hoka-bondi-9-wide-2e-mens-black-black.webp?v=1785386338"},{"product_id":"brooks-ghost-max-4-mens-running-shoes-black-folkstone-open-air","title":"Brooks Ghost Max 4 Men’s Standard (D) - Black \/ Folkstone \/ Open Air","description":"\u003cp\u003e\u003cstrong\u003eBig, soft cushioning that takes the load off.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThe Brooks Ghost Max 4 is a high-cushion neutral shoe built to reduce pressure underfoot. 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While you’re in, ask about our OCHY gait analysis.\u003c\/p\u003e","brand":"Muscle Nation","offers":[{"title":"Black \/ Small","offer_id":48943909339328,"sku":"1125158-0626-S","price":80.0,"currency_code":"AUD","in_stock":true},{"title":"Black \/ Medium","offer_id":48943909372096,"sku":"1125158-0626-M","price":80.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0614\/3954\/1440\/files\/muscle-nation-compete-3-run-shorts-black.jpg?v=1788343022"},{"product_id":"muscle-nation-on-repeat-training-7-shorts-dark-khaki","title":"Muscle Nation On Repeat Training 7\" Shorts - Dark Khaki","description":"\u003cp\u003e\u003cstrong\u003eA light, fast-drying 7-inch training short.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThe Muscle Nation On Repeat Training 7\" Shorts are made from lightweight, fast-drying active nylon with zip side pockets, a soft mesh waistband and laser-cut ventilation holes.\u003c\/p\u003e\u003ch3\u003eBest for\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eGym and training\u003c\/li\u003e\n\u003cli\u003eEasy runs\u003c\/li\u003e\n\u003cli\u003eEveryday wear\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eKey specs\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eType:\u003c\/strong\u003e Men’s 7\" training shorts\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIdeal use:\u003c\/strong\u003e Gym, training and easy runs\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFabric:\u003c\/strong\u003e 92% nylon, 8% elastane\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eInseam:\u003c\/strong\u003e 7 inches (about 18cm)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePockets:\u003c\/strong\u003e Zip side pockets\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWaistband:\u003c\/strong\u003e Soft mesh with internal drawcord\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFit:\u003c\/strong\u003e True to size\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eColour:\u003c\/strong\u003e Dark Khaki\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eWhy you’ll love it\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFast-drying\u003c\/strong\u003e nylon.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eZip pockets\u003c\/strong\u003e keep things secure.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLaser-cut vents\u003c\/strong\u003e for airflow.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eTrue Stryde fit tip\u003c\/h3\u003e\u003cp\u003eA great all-rounder for gym days and easy runs.\u003c\/p\u003e\u003ch3\u003eSizing\u003c\/h3\u003e\u003cp\u003eMuscle Nation men’s sizes run S–4XL. 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